3 集
Learning About Yoga with Maya Maya Lomax
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- 健康與體能
In this podcast series, you’ll be learning all about yoga, from ancient times to the current trends.
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Explaining Yoga Asanas
In this podcast episode, I take a deep-dive into yoga asanas and their many benefits. Enjoy!
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An Interview with a Yoga Instructor
In this podcast episode, I talk with Sara Lomax, a yoga instructor. She talks all about her personal yoga experience and gives some advice for people just starting yoga. Enjoy!
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History of Yoga and the Yoga Industry Today
In this podcast episode, I will be talking about the origins of yoga, the spiritual aspect of yoga, cultural appropriation, and the yoga industry today. Enjoy!