17 集

Nutritional Skincare from the inside-out. This skin fitness program will teach you nutritional skincare tips and tricks for keeping your skin healthy and glowing from the inside out. Learn how your diet, lifestyle, hormones and stress play a critical role in aging.

Mary McAndrew's - Skin Fitness GC Publishing

    • 健康與體能

Nutritional Skincare from the inside-out. This skin fitness program will teach you nutritional skincare tips and tricks for keeping your skin healthy and glowing from the inside out. Learn how your diet, lifestyle, hormones and stress play a critical role in aging.

    Men's Skincare Tips and Gift Ideas for Father's Day

    Men's Skincare Tips and Gift Ideas for Father's Day

    Fathers Day is always a special time to honor the man in your life. This Fathers Day is especially special since a lot of dads have had to pivot while working from home while taking on some kid duties. Listen and learn about mens skincare concerns and tips how to give them the gift of relaxation while restoring their skin. 


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    • 3 分鐘
    Microneedling

    Microneedling

    What is Micro-needling and am I a good candidate to have it done on my face? Listen and learn as our skincare expert Mary McAndrews explains just what it is and how you can benefit from this popular facial treatment. 


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    • 9 分鐘
    Spring Makeup Trends for 2022

    Spring Makeup Trends for 2022

    You might be asking what is in for 2022? Well, here is your latest forecast on what to wear on your face this Spring and throughout 2022. Love the skin your in as you enhance your natural skin with a bronzed, dewy look or step into Spring with pop cheeks and glossy lips. 


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    • 7 分鐘
    5 Skin Tips for Back To School

    5 Skin Tips for Back To School

    While it’s natural for most teens and young adults to feel stress about good back to school, why not give them the boost of confidence they need by teaching them their first lesson of the year... how to care for their skin. 


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    • 5 分鐘
    Skin Disorders & The Importance of Facials

    Skin Disorders & The Importance of Facials

    We all want to put our best face forward, so learning about the difference between the variety of different skin disorders and facial treatments is important to having a beautiful, radiant, dewy skin at any age. 


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    • 12 分鐘
    Have you checked your skin lately?

    Have you checked your skin lately?

    While prevention is the best defense against skin cancer, if a melanoma should develop, it almost always is curable with early detection. Check your skin regularly for changes or new lesions and learn the A, B, C’s of prevention of skin cancers. 


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    • 10 分鐘

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