35 分鐘

Morning Rituals to Help You Ace Your Day Inching Towards Awesome

    • 健康與體能

Unless you are among the 10% of the population who are naturally morning people, you’re like most of us in that you could use a little boost to kickstart your day. Our podcast explores several morning rituals, from dressing up for success to calming down with meditation and visualization. Among our favorites: making the bed"Morning Rituals to Help You Ace Your Day" Read Full Post

Unless you are among the 10% of the population who are naturally morning people, you’re like most of us in that you could use a little boost to kickstart your day. Our podcast explores several morning rituals, from dressing up for success to calming down with meditation and visualization. Among our favorites: making the bed"Morning Rituals to Help You Ace Your Day" Read Full Post

35 分鐘

關於健康與體能的熱門 Podcast

健人港人話 Steven Talks
Steven Yu
Huberman Lab
Scicomm Media
The Psychology of your 20s
iHeartPodcasts
自习室 STUDY ROOM
不好惹的娃娃脸
On Purpose with Jay Shetty
iHeartPodcasts
ZOE Science & Nutrition
ZOE