N2P - The Podcast Negative 2 Positive- Podcast

We are BACK!!

Tim Monaghan and myself are joined on this episode by Rebecca Marshall who is a CBT therapist

In this episode we talk about Therapy

We talk about why therapy is important, why not to fear going tosee a therapist and we answer some of your questions!!

For more information on the service Rebecca provides follow her - @humber_cbt

Email - humber.cbt@gmail.com

On this BRAND NEW episode of the Real Talk series we sit down with fromer Hull KR and recently retired rugby league player James Green

In this episode we talk about What made him start in the game, his early days in the rovers academy and his battles with mental health and self confidence

James talks about his relationship with jordan cox and talks about player welfare in the game, he also opens up about entering Sporting Chance to get to grips with his mental well-being

We are back!!! a brand new REAL TALK episode!!

We sat down with an old friend of mine Phill Sparkes to talk about his london marathon challenge and also his mental health story

it was a really honest and open conversation...

I hope you enjoy it!

Follow Phills challenge here - https://uk.virginmoneygiving.com/fundraiser-portal/fundraiserPage?pageId=1284502

In the new episode today we have former Leeds and Hull KR rugby league player Shaun Lunt

Shaun made over 250 appearances for Castleford, Huddersfield, Leeds and Hull KR in his super league career

In the episode we talk about the high and lows of his career including how he dealt with retirement, a devastating injury in 2018 that lead to a sepsis diagnosis, player mental health and welfare and lots more

In this BRAND NEW EPISODE we discuss the recent closure of the humber bridge due to a spike in incidents of suicide

We talk about prevention, what can the bridge authoritities actually do?, was it right to close the bridge?, we talk through how to suport someone having a rough time and as usual alot more......

if you nned any help or need some guidance then please look at this information - 👇🏻👇🏻

Samaritans: 116123
Mind: 0300 123 3393
Young Minds: Txt YM to 85258 (youth)
Shout: Txt 85258 (any age)
Domestic Abuse Hotline: 0808 2000 247
SANEline: 0300 304 7000
Drink Line: 0300 123 1110
Age UK: 0800 169 6565
Andys Manclub
NHS - www.nhs.uk.
CALM - https://www.thecalmzone.net/help/help-near-you/

i hope you enjoy this episode please leave any feedback or comments down below 👇🏻👇🏻

thanks you for listening ❤️

In this brand new episode we invited Jack from Hull and East Yorkshire Mind on to talk about mental health

along with Tim and Mark we discuss lots of topics including social media, attitudes towards mental health changing, how to spot the signs, what support is out there at mind and lots more....

support information -

https://www.heymind.org.uk/

Phone - 01482 240200

Freephone: 0800 138 0990

Text: 07520 633447