Nashville Fitness Podcast Be Ready PT
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- 健康與體能
This Podcast is hosted by Chris Beavers and Ross Gentry. Two Doctors of Physical Therapy and owners of Be Ready Performance Therapy
Modern Medicine has failed us! We are no longer thriving!
We will highlight all the great fitness professionals and medical providers in the area to give you direction and tools to overcome injury, stay healthy, and upgrade your current fitness regiment and combat disease and disability.
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Katie Regan- Sports Dietitian
Functional and Intuitive eating is one of the healthiest ways we can approach fueling as athletes. Creating healthy habits and sustaining a better lifestyle is what she teaches her clients. Give this episode a listen to learn more about a better approach to fueling your body. We all want to have a good relationship with food and Katie is here to help.
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Nick Carrier- Goals Guide Your Success
We sat down with Coach Nick Carrier to talk about goal driven fitness. In this episode we discuss how to reach positive outcomes that align with what you actually want to accomplish. Tailoring a program to ensure his athletes success is what he does best.
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Streat Hoerner - Look Good. Be Strong. Do Both.
Streat Hoerner stopped by to talk about his experience as a professional CrossFit athlete and what he’s been up to recently. His recent program Brute Body by Streat has officially launched and is a take on fitness that you may not have seen before!
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Creating Brute Strength Athletes w/ Matt Torres
Matt Torres breaks down the ins and outs of coaching high-level athletes. Learn more about Brute Strengths's Head Coach and how he helps his athletes handle pressure, manage their livelihoods, and dominate the competitive space.
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In vs. Off Season Injury Prevention w/ Dr. Megan Pfeffer
Our friend Dr. Megan Pfeffer chats with Chris about the differences in in-season and off-season injury prevention, and how chiropractic and physical therapy fit in the mix for both professional and youth athletes!
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Man Problems with Pelvic Health
If you know a man with those hard-to-talk-about symptoms "down there" that can include sexual pain or dysfunction, pelvic pain, or urinary problems, this episode has all the thoughts on how to get them pointed in the right direction - with Pelvic Health PT Dr. Colleen Gensheimer!