1 集
Naturally Ky Kyla Walker
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- 健康與體能
Naturally Ky, is a solo podcast that digs deep into the state of mental health, explaining how to cope with certain challenges in life, and how to manage them so we don’t get so overwhelmed.
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Ep 1: Self-love
My topic on this episode is all about self-love, and why I feel it is important in everything that we do, and everything that we are. I talk about how I feel it sets the tone for everyone around us, how I feel society and social media play a major part in our self-love experience, and most importantly how to have self-love in a healthy way.