18 集

Nutrition

Negiji Negiji

    • 健康與體能

Nutrition

    Consistency and Patience

    Consistency and Patience

    This is what I have understood from one of the talks of His Holiness Radhanath Swami Ji.All credits for this valuable content goes to him.🙇‍♂️🙏❤️

    • 7 分鐘
    Brown Rice Vs White Rice

    Brown Rice Vs White Rice

    Why White Rice can be eaten without any fear of getting diabetes ?

    • 10 分鐘
    Book You Must Read❤️

    Book You Must Read❤️

    This is a book which teaches you how to live happily❤️

    • 7 分鐘
    How to become good at concentration?

    How to become good at concentration?

    This is what I have learnt from Dandapani and have applied it in my life .Hence sharing this with all you guys.

    • 4 分鐘
    If You Can't Fast Then Try this !!

    If You Can't Fast Then Try this !!

    Keeping a gap of 4 hours between your meals will help you get the same benefits as fasting

    • 5 分鐘
    What happens in Ventilator ?

    What happens in Ventilator ?

    Avoid Ventilators or oxygen cylinders by taking preventive measures !!

    • 3 分鐘

關於健康與體能的熱門 Podcast

自习室 STUDY ROOM
不好惹的娃娃脸
健人港人話 Steven Talks
Steven Yu
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
情感關注組
情感關注組
The Psychology of your 20s
iHeartPodcasts