5 集
Neil's Day To Day Vlog Neil Jones 🇬🇧
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- 健康與體能
Hi so welcome my podcast will be my day to day struggle with mental illness
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Relaxing with SABRE tooth
We look at several methods to get help individuals relax and unwind to build high volumes of positivity.
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Sabres personal account of being a inpatient in hospital whilst covid 19 pandemic
Hi just a brief personal account of my feelings and experiences of being a inpatient in hospital whilst we are in a full lockdown. Also my views on yesterday's statement from boris Johnson declaring a full lockdown.
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POSITIVE mindset
HI today's episode is about POSITIVE mindset and also FOCUSING on IMAGERY to achieve manageable results in every day activities and also methods to lower anxiety levels.
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