Noses are for Breathing, Mouths are for Eating Unexpected Answers
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- 健康與體能
Did you know a dentist can tell if you're a mouth breather just by looking at you? Why might a dentist care if you breathe more through your mouth than your nose? In this episode we discuss the extremes Dr. Gill has gone through to fix her own breathing issues, why nasal breathing is so important for so many aspects of your health, and what you can do to become a better nose breather.
Did you know a dentist can tell if you're a mouth breather just by looking at you? Why might a dentist care if you breathe more through your mouth than your nose? In this episode we discuss the extremes Dr. Gill has gone through to fix her own breathing issues, why nasal breathing is so important for so many aspects of your health, and what you can do to become a better nose breather.
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