Nothing much happens: bedtime stories to help you sleep

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Nothing much happens: bedtime stories to help you sleep

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Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

  1. 2日前

    First Frost (Encore)

    Our story tonight is called First Frost and it’s a story about enjoying the sparkle of the first signs of winter. It’s also about a kitty watching the birds on a cold morning, pinecones scented with cinnamon, and something precious waiting to be found.

    34 分鐘

  2. 5日前

    Pies & Pinecones

    In Pies and Pinecones, cozy up with a story about dreaming of new adventures by the fire, spotting a drawing in the paper, and planning delicious treats. Embrace the warmth of friendship, shared spaces, and a shelf full of cookbooks.

    30 分鐘

  3. 11月7日

    Ship In A Bottle (Encore)

    In Ship in a Bottle, unwind with a tale of treasured gifts, oak trees after a storm, and the charm of handmade items. Originally aired November 14, 2022, this episode invites you to relax and embrace the magic in everyday moments.

    36 分鐘

  4. 11月4日

    Autumn Sun

    Immerse yourself in Autumn Sun, a soothing story of life at Weathervane Farm. Join us for an autumnal day filled with animals, harvest, and play, while supporting Four Paws International’s mission for animal welfare and respect.

    35 分鐘

  5. 11月1日 • 訂閱者限定

    Needle & Thread, Part 2 (Bonus)

    Our story tonight is called Needle & Thread, Part 2, and it’s a story about the smallseasonal changes that can be seen in the streets and alleys of downtown. It’s also about a cafe with a striped awning, birds nests in bare branches, little bits of whimsy expresses in miniature things and a repair made with red and green thread.   Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this.

    33 分鐘

  6. 10月31日

    Trick or Treat (Encore)

    Our story tonight is called Trick or Treat, and it’s a story about roaming the streets on All Hallow’s Eve. It’s also about a gust of wind that turns you around, lit porch lights, and making memories with the people you love.

    33 分鐘

  7. 10月28日

    The Secret Stair

    Our story tonight is called The Secret Stair, and it’s a story about a costume party on Halloween night at the Inn. It’s also about the bonfire down by the lake, a whiskered face at the window, a mystery waiting in the library and a reminder of what is sacred and worth your attention and what is not.

    58 分鐘

  8. 10月24日

    Grandmother's Grimoire (Encore)

    Our story tonight is called Grandmother’s Grimoire, and it’s a story about a family heirloom that arrives in the crispy, cool days of October. It’s also about an afternoon in the attic with old trunks and photographs, a cup of sugar from the pantry, and the return of an old friend.

    29 分鐘
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包含訂閱福利的節目

  • In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place where people are kind and simple things are enjoyed.

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Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

資料

  • 頻道
    NMH Premium+
  • 創作者
    iHeartPodcasts
  • 活躍年份
    2018年 - 2024年
  • 單集
    381
  • 分級
    兒童適宜
  • 版權
    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
  • 節目網站
    Nothing much happens: bedtime stories to help you sleep
  • 提供者
    iHeartMedia + Entertainment, Inc

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