27 分鐘

"Overcoming Anxiety" (Nick Sanchez, Part 3) - Ep. 58 Educate for Life

    • 健康與體能

Nick and I wrap-up our conversation about Existential Humanism, focusing on addressing anxiety.

Highlights
- fear of death as fuel for resilience vs hopelessness
- techniques for being here and now
- the power of choosing discomfort

Links for Nick
website: https://www.siliconvalleytcs.com
Instagram: https://instagram.com/siliconvalleytcs

---
Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?

** Join the conversation! **
website: https://www.educate4.life
Instagram: https://instagram.com/educate4_life


---

Send in a voice message: https://podcasters.spotify.com/pod/show/educate4life/message

Nick and I wrap-up our conversation about Existential Humanism, focusing on addressing anxiety.

Highlights
- fear of death as fuel for resilience vs hopelessness
- techniques for being here and now
- the power of choosing discomfort

Links for Nick
website: https://www.siliconvalleytcs.com
Instagram: https://instagram.com/siliconvalleytcs

---
Hi, my name is Ryan, and I'm a life coach. Through 1-on-1 and group coaching, an online course, and my podcast, I help parents, teachers, and other professional helpers like you break your painful patterns so you can celebrate more wins. What do you want for your life?

** Join the conversation! **
website: https://www.educate4.life
Instagram: https://instagram.com/educate4_life


---

Send in a voice message: https://podcasters.spotify.com/pod/show/educate4life/message

27 分鐘

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