Pre Workout Nutrition, Losing Belly Fat, & Exercise Habits for Consistency The BestFit Body
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- 健康與體能
In this episode, Jules and Elle answer the following 3 questions:
1. What should I eat before a workout?
2. What are the best foods to lose belly fat?
3. How to start exercising and stop quitting?
Inquiring about training with BestFit Body?
Head over to: www.bestfitbody.com OR email Jules directly at bestfitbody@gmail.com
Check out our different programs:
Basic Level Lifestyle Program: https://bestfitbody.com/basic-training-lifestyle-program/
Road to Pro Competition Prep Program: https://bestfitbody.com/road-to-pro-competition-prep-program/
Improvement Season Program:
https://bestfitbody.com/improvement-season-program/
Look Like a Competitor 12 Week Program:
https://bestfitbody.com/look-like-a-competitor-program/
Follow BestFit Body on Instagram: https://www.instagram.com/teambestfitbody/
Elle’s Instagram: https://www.instagram.com/elle_bfitbody/
Follow us on Twitter: https://twitter.com/bestfitbody
In this episode, Jules and Elle answer the following 3 questions:
1. What should I eat before a workout?
2. What are the best foods to lose belly fat?
3. How to start exercising and stop quitting?
Inquiring about training with BestFit Body?
Head over to: www.bestfitbody.com OR email Jules directly at bestfitbody@gmail.com
Check out our different programs:
Basic Level Lifestyle Program: https://bestfitbody.com/basic-training-lifestyle-program/
Road to Pro Competition Prep Program: https://bestfitbody.com/road-to-pro-competition-prep-program/
Improvement Season Program:
https://bestfitbody.com/improvement-season-program/
Look Like a Competitor 12 Week Program:
https://bestfitbody.com/look-like-a-competitor-program/
Follow BestFit Body on Instagram: https://www.instagram.com/teambestfitbody/
Elle’s Instagram: https://www.instagram.com/elle_bfitbody/
Follow us on Twitter: https://twitter.com/bestfitbody
53 分鐘