Queen of the Thrones® Podcast Queen of the Thrones®

Have you or someone close to you been struggling with bone spurs? Bone spurs, or osteophytes, are bony growths that form in your joints or in the spine, and have the potential to cause significant pain and discomfort in your daily life.

The most common cause of bone spurs is osteoarthritis, with the damage and inflammation to the joints leading to the formation of bone spurs.

Aging is also a natural component to the formation of bone spurs. As our discs wear down over time, the ligaments become looser and can't support the joints as well.

To compensate, the body tries to thicken the ligaments to hold the bones together. Over time, these thicker ligaments start forming bits of bone.

This combination of thickened ligaments and new bone around the spinal cord and nerve roots puts pressure on them.

Aging also contributes to the breakdown of the joints, which may lead to inflammation, pain, stiffness, and deformity.

Castor Oil contains anti-inflammatory properties, such as ricinoleic acid, which studies have shown supportive in balancing  inflammation that helps to treat the main symptoms of bone spurs.

Plus, because Castor Oil may also be able to support bringing circulation to your joints via nitric oxide stimulation, while potentially supporting  lymphatic drainage. So, it could be said that reduced inflammation may enhance blood flow to the joints, potentially bringing comfort to the inflamed area.

Now that we’ve looked at Castor Oil on its own, what about combining that with an actual Castor Oil Pack? Well, a Castor Oil Pack can make a versatile and supportive self-care option, wrapping around the lower back, providing natural warmth and comfort.

Plus, the gentle compression of a Castor Oil Pack is thought to help your body enter the ‘rest and digest’ state, supporting relaxation, which may help ease sore muscles and joints.









Some other factors to consider in the formation of bone spurs include:





Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

In this podcast you will learn how Castor Oil may help support toenail fungus.

Toenail fungus, also known as onychomycosis , is a common fungal infection of the nail that commonly affects toenails (90%) and fingernails (75%). The main culprits are dermatophytes (a type of fungi that can infect and thrive on the skin, hair, or nails), like Trichophyton mentagrophytes and Trichophyton rubrum.
Various types of fungi found in the environment can lead to fungal nail infections. When there are small cracks in your nail or the nearby skin, these fungi can enter, triggering an infection.

Factors that may increase the risk include:
Nail injury or foot deformityTraumaWeakened immune system Venous insufficiency (poor leg circulation) or peripheral arterial disease (reduced blood flow to arms or legs)Fungal skin infections on other body partsBelieve it or not, Castor Oil is thought to exhibit antifungal activity, as it contains a natural antifungal component called undecylenic acid. Studies have shown that this fatty acid may help prevent the growth of fungus. Furthermore, the thick, viscous nature of Castor Oil works well as an emollient and natural skin moisturizer, which may help to ease dry, cracked skin around the nail bed.
It gets better though, because Castor Oil is also believed to be a natural antimicrobial and anti-inflammatory thanks to the unique fatty acid, ricinoleic acid.

Castor Oil has also been shown to promote nitric oxide, which studies have shown to demonstrate antifungal activity.

As for inflammation, research shows that ricinoleic acid looks like a prostaglandin of the anti-inflammatory type, meaning Castor Oil may be a support for calming inflammation..















Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

In this podcast you will learn how Queen of the Thrones® Castor Oil Packs may help support menopause sleep issues.

Menopause revolves around the intricate dance of hormones, with estrogen and progesterone as the main performers. As their levels shift, these reproductive key players send waves through your body, ushering in a mix of anticipated and unforeseen changes.

From hot flashes and mood swings, to a shift in your sleep patterns, menopause introduces a cast of characters that can make this journey both intriguing and challenging.

Entering menopause often brings more sleep troubles for women. Insomnia, or difficulty sleeping, is a common complaint among menopausal women. 
According to the 3-P Model (pathogenic model), various factors like previous struggles with insomnia and the natural aging process can heighten the chances of experiencing sleep issues during menopause. 
Additionally, hormonal changes and symptoms like hot flashes, night sweats, mood swings, overall health issues, pain, other sleep problems, and changes in daily rhythms can contribute to insomnia during this phase.
Imagine your nightly routine feeling like a warm hug for your body, similar to snuggling under your favorite cozy blanket. As you ease into the evening, slipping under the covers becomes a comforting self-care routine with your Castor Oil Pack.

Studies have shown that there’s a connection between oxytocin and pleasant human touch via stimulating c-afferent nerves (receptors that respond to light touch).

So, it could be said that when a soft Castor Oil Pack is wrapped around you, c-afferent nerves may be stimulated, releasing oxytocin, therefore helping you enter the ‘rest and digest’ state.

Navigating insomnia during menopause can be a challenging task, but incorporating simple and natural self-care practices can help make a difference.
When you embrace the possible soothing benefits of Castor Oil for menopause sleep issues and Castor Oil Packs, you’re not only providing yourself with potential physical relief, but also creating a comforting routine to help ease your mind and body.






Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

Ever found yourself wondering what exactly causes those uncomfortable menopause hot flashes, discover in this podcast, how Queen of the Thrones® Castor Oil and Castor Oil Packs may help support menopause hot flashes.

Hot flashes, those quick moments of heat, sweating, and discomfort, are quite common during menopause. Surprisingly, not many women seek help for these symptoms, even though they can be bothersome.

These hot flashes happen because the body reacts strongly to small increases in core temperature, and various factors like hormones and certain signals in the brain contribute to them.

Think of Castor Oil as your natural menopause ally. When you’re dealing with those fiery hot flashes, applying a Castor Oil Pack to your abdomen is like a cozy, comforting hug.
The idea is that it may help to calm your nerves, ease stress and encourage relaxation by naturally supporting your ‘rest and digest’ state.
Plus, Castor Oil contains ricinoleic acid, which is known to support inflammation balance, potentially helping to give you some sweet relief when you need it most.

Navigating menopause is like learning to dance with a new partner, agreed? It brings a mix of physical and emotional challenges that can leave you feeling like you’re doing the cha-cha one minute, and the tango the next. But hey, that’s the beauty of the journey!









Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

In this podcast you will learn How Castor Oil May Help Support Hair Loss Due to Menopause.

Menopause, a term shrouded in uncertainty, marks the end of a woman's reproductive years—the finale of the menstrual cycle.

From hot flashes and mood swings to shifts in sleep patterns, menopause introduces an array of bodily changes, making the journey both unpredictable and challenging, especially when it comes to your hair.

As estrogen levels decline during menopause, the delicate balance in hormonal fluctuations can impact various aspects of our well-being, including hair health. Estrogen plays an important role in maintaining the hair growth cycle, and when it begins to decline, it can lead to a condition known as female pattern hair loss.

As you incorporate Castor Oil into your hair care routine, envision it not as a solution to dryness, texture, breakage etc., but as a daily affirmation of self-compassion and self-care.
Afterall, the act of massaging Castor Oil into your scalp can become a moment of connection with your own body, a gesture of kindness to the strands that have accompanied you through countless experiences.
So, as you navigate the intricacies of menopause and menopause hair loss, remember that embracing the physical changes, including those in your hair, is a testament to the strength and beauty within every woman.



Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.

Discover in this podcast how Queen of the Thrones® Castor Oil Packs can help support menopause and deal with the the challenges of menopausal symptoms.

Menopause revolves around the intricate dance of hormones, with estrogen and progesterone as the main performers. As their levels shift, these reproductive key players send waves through your body, ushering in a mix of anticipated and unforeseen changes.
From hot flashes and mood swings, to a shift in your sleep patterns, menopause introduces a cast of characters that can make this journey both intriguing and challenging.

Castor Oil Packs are an ancient wellness practice that has been reinvented to be less messy, easy to do and adaptable to your everyday life. Sounds good, agreed? 
Queen of the Thrones® has designed Castor Oil Packs for nearly every part of your body, including the Pelvis & Hips Castor Oil Pack, which can make a wonderful natural support to help you through your hot flashes, bloating, indigestion, hormone balance and more!



Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.