45 集

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

Radio Naturopath Name: Fran Storch, N.D. and Ron Manizza

    • 另類醫學

Fran Storch, N.D., naturopathic physician, wants to share practical, everyday health information that can help you maximize your health! Learn about nutrition, weight loss, allergy management, healing your digestion, healing diabetes, high blood pressure, high cholesterol, and much more!

    Radio Naturopath Episode 242: Normal and Abnormal Body Temperature; Is Food Addiction Really a Thing?

    Radio Naturopath Episode 242: Normal and Abnormal Body Temperature; Is Food Addiction Really a Thing?

    This week we talk about normal body temperature, since a recent study from Stanford University collected 20th century data and found that Wunderlich’s data from 1851 was outdated. Body temperature has decreased due to factors like less ongoing infection, sedentary lifestyle, gum disease, and always hanging around in temperature-controlled environments! We also talk about fevers […]

    • 56 分鐘
    Radio Naturopath Episode 241: Neem the Antifungal, Body Lotion, Microbiome Food Test, Genetic Testing

    Radio Naturopath Episode 241: Neem the Antifungal, Body Lotion, Microbiome Food Test, Genetic Testing

    All about NEEM, an ayurvedic herb that cured my athlete’s foot, I’m so excited! Plus other things Neem helps, like hair, skin and nails, and reducing inflammation and infections. Body lotion can be nice as long as it has natural ingredients. There’s this new test, Viome, where you send in a stool sample and it […]

    • 57 分鐘
    Radio Naturopath Episode 240: Help for Colds, New Year’s Resolutions, Those Veggie Burgers!

    Radio Naturopath Episode 240: Help for Colds, New Year’s Resolutions, Those Veggie Burgers!

    I managed to catch a cold while in Florida. The good thing is that I was in Florida, didn’t have to work, got to lie about and relax, lie in the sun, and eat fresh-picked citrus! So I was only sick for about 3-4 days. It goes to show you, when you really take care […]

    • 1 小時
    Radio Naturopath Episode 239: I Got a Kidney Stone for Hanukkah; Glycine for Anxiety, Sleep, and Liver Detox

    Radio Naturopath Episode 239: I Got a Kidney Stone for Hanukkah; Glycine for Anxiety, Sleep, and Liver Detox

    Last week I got my first kidney stone! Not so unusual; there is about a 1 in 10 chance that anyone will get them, men around 19% and women 9%. Why am I so lucky? Probably a combination of age, dehydration from both dry winter air and sweating while working out indoors, and too many […]

    • 49 分鐘
    Radio Naturopath Episode 237: Obesity and Flu Susceptibility, HDL and Cholesterol Efflux Capacity, Why Thanksgiving is Good For You!

    Radio Naturopath Episode 237: Obesity and Flu Susceptibility, HDL and Cholesterol Efflux Capacity, Why Thanksgiving is Good For You!

    I read an interesting article about how obesity causes people to have more difficulty fighting influenza, and to make antibodies when given the flu vaccine, so I talk about other steps that you can take. It’s not just about how much HDL you have, but how efficiently your HDL removes cholesterol from your arteries, known […]

    • 49 分鐘
    Radio Naturopath Episode 236: Multiple Chemical Sensitivities: Genetics, Supplements, Stress Reduction

    Radio Naturopath Episode 236: Multiple Chemical Sensitivities: Genetics, Supplements, Stress Reduction

    This week I reviewed Laura Chan, N.D.’s lecture about multiple chemical sensitivities from the NHAND conference. Lots of great information! I reviewed a couple of genetic changes and how they affect you, how stress is related to chemical sensitivity, some of the best supplements for treatment, and more. I had no idea that your HDL […]

    • 59 分鐘

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