76 集

On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.

The Real Health Podcast with Dr. B The Real Health Co.

    • 健康與體能

On a mission to share practical solutions to improve your wellbeing, The Real Health Podcast will equip you with evidence-based recommendations essential to achieving a healthy lifestyle. Join Dr. Barrett Deubert as he shares his passion for educating, inspiring, and empowering individuals to achieve “real health for real people”. Breaking down health topics such as: immunity, stress, real food, natural living, and much more to provide you with actionable steps to improving your family’s health.

    70 | Why Kombucha is BAD For You!

    70 | Why Kombucha is BAD For You!

    On this episode, Dr. B gives a warning about the harmful use of kombucha... as well as MANY benefits to drinking it. Check it out on the Real Health Podcast.

    • 9 分鐘
    69 | Minerals - Magnesium

    69 | Minerals - Magnesium

    This week on the Real Health Podcast, Dr. B discusses magnesium, why it is beneficial to your health, and what types of magnesium are helpful for different symptoms!

    • 13 分鐘
    68 | Don't Let Your Diagnosis Define You

    68 | Don't Let Your Diagnosis Define You

    This week on the Real Health Podcast, Dr. B gives advice on how to handle a potential diagnosis, and offers hope in a potentially dark time. 

    • 15 分鐘
    67 | Caffeine pt. 2 - Coffee, Tea, and Performance Enhancement

    67 | Caffeine pt. 2 - Coffee, Tea, and Performance Enhancement

    This week on the Real Health Podcast, Dr. B goes over types of caffeine drinks and whether or not caffeine acts as a performance enhancer!

    • 21 分鐘
    66 | Caffeine pt. 1 - What is Caffeine?

    66 | Caffeine pt. 1 - What is Caffeine?

    This week on The Real Health Podcast, Dr. B tackles a new series on caffeine, its effects, and frequently asked questions surrounding the subject!

    • 28 分鐘
    65 | Does the Sun Actually Cause Cancer?

    65 | Does the Sun Actually Cause Cancer?

    On this week's episode of The Real Health Podcast, Dr. B covers the sun, sunscreen, and the impacts of the great big ball of fire in the sky. Tune in to hear all of this and more!

    • 13 分鐘

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