29 集
Real Talk with Rick Hubb of Hubbmuscle Fitness & Nutrition Hubbmuscledotcom
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- 健康與體能
With over 30 years of personal training, sports nutrition, natural bodybuilding, and boxing experience, I’ve seen a lot of fads come and go both with diet and exercise.
My podcasts are no longer than 10 minutes each and in them I talk about “real” ways to lose weight, fat and inches. Not what a sponsor wants me to say.
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“Workout With Rick” - Chest and Triceps
On today’s episode of work out with Rick, today’s podcast is chest and triceps training with me. You will hear me grown and grown to the work out as well as give you tips and pointers and some thoughts along the way. Good luck, get strong, and stay healthy!
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“Workout With Rick” - Back and Biceps
Today’s episode is the first episode of many workout with Rick. You’ll hear me as I work out and hopefully it encourages you to do the same. Thank you kindly! Stay healthy!
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Why You Burn More Calories When You’re Overweight
Today we discuss why you burn more calories when you’re overweight and work out then you do when you’re fit. I think you’ll find the answer quite interesting.
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6 Ways How To Spot A Fad Diet
Today’s podcast is about the 6 ways to spot a fad diet. Literally when you think about trying a diet, look for one or all of these things and if it includes them, then it’s a fad diet and PLEASE avoid them. There’s a high probability it will fail you and you will defeated.
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How are you know you possibly may have COVID-19 by the symptoms. Updated
This podcast is a updated podcast from a previous that we did in March regarding how you possibly know by the symptoms you may have COVID-19. This one is based off of current news, health news, medical news, as well as clients that we have had here in the gym that have tested positive, and what they have said. Thank you for listening!
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Part 2 of Using Weight Loss Shakes As A Meal Replacement
This is part 2