Recovering with Danie | Eating Disorder Recovery Podcast Danie van Kay | Licensed eating disorder recovery coach

I often talk about "moving forward" in recovery. Not settling for 'managing just about fine', but actually reaching full freedom. But how do we do this? How do we go from quasi-recovery to full recovery? I today's episode I discuss what I've seen with my own client's: what steps may they be missing, what support may you need? Tune in to find out what you can do - and how I (or my ⁠⁠⁠⁠⁠guide⁠⁠⁠⁠⁠⁠) can help you get there!



Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I've started my 1-on-1 coaching back up, and I'm fully booked at the moment, but spots may be opening up in July, so be sure to put yourself on the waitinglist, and I've got an exciting new program launching soon!

Feel free to take a look at my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠! If you have any questions that you would like me to answer on the podcast, you can fill out the form on my website.

Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my ⁠⁠⁠⁠⁠guide⁠⁠⁠⁠⁠!

Continuing where we left off last week, I'm answering more of your questions about my own recovery! What has my journey - as someone who suffers from a chronic illness and having had an eating disorder for a couple of years - looked like? What got me to where I am now: fully recovered? Tune in & get inspired!



Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I've started my 1-on-1 coaching back up, and I'm fully booked at the moment, but spots may be opening up in July, so be sure to put yourself on the waitinglist, and I've got an exciting new program launching soon!

Feel free to take a look at my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠!

Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my ⁠⁠⁠⁠guide⁠⁠⁠⁠!

As a coach, I use my experience to better understand and help all of my clients. My experience has made me who I am today and made me fully believe in full recovery. For today's episode, I let you guys ask me the questions. Because how did I recover? Actually, it's pretty similar to the way I coach and guide you to recover. What was my experience like, how did I do it, and what made me choose recovery in the first place? All that and more in this week's episode!



Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I've started my 1-on-1 coaching back up, and I'm fully booked at the moment, but spots may be opening up in July, so be sure to put yourself on the waitinglist, and I've got an exciting new program launching soon!

Feel free to take a look at my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on ⁠⁠⁠Instagram⁠⁠⁠!

Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my ⁠⁠⁠guide⁠⁠⁠!

Intuitive eating is awesome! But what if the food you have at your disposal is different from what you're used to or craving? What if you have a chronic illness? What if your body is not giving you the signals, or you can't listen to them for other reasons? "Oh my gosh! Now I have a valid excuse to go back to my disordered ways!" Well, no. In today's episode I give you some insight (and tips) on what intuitive eating when you're on a holiday (or in general, not at home) and struggle with chronic illness can look like. How did I manage to get in enough food? And how did I get here: this mindset in which it's no longer a 'big deal'? Tune in to find out & learn new ways to kick your EDs a**, even when it's telling you the circumstances are perfect to not do that.



Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I've started my 1-on-1 coaching back up, and I'm fully booked at the moment, but spots may be opening up in July, so be sure to put yourself on the waitinglist!

Feel free to take a look at my ⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on ⁠⁠Instagram⁠⁠!

Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my ⁠⁠guide⁠⁠!

Buckle up, because this is going to be a long one! For today's episode, I interviewed Bobbie, who has experience with an eating disorder and is autistic. We answer all of your questions regarding autism, as well as questions on extreme hunger. How does being autistic influence your recovery? What's the relation between autism and eating disorders? What struggles may autistic individuals experience which non-autistic individuals may not? What do you and those around you need to know? All of this is covered in today's episode!



My guide just launched! Bobbie, being my VA, also helped me in this process and we talk a bit about the wonders of the recovery community on Facebook that it has created! If you want to know more about this, be sure to listen to the episode and check out my website.



Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! I've started my 1-on-1 coaching back up, and I'm fully booked at the moment, but spots may be opening up in July, so be sure to put yourself on the waitinglist!

Feel free to take a look at my ⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on ⁠Instagram⁠!

Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my ⁠guide⁠!

By now, you may know that extreme hunger in recovery is pretty normal, and that I always advice you to listen to this extreme hunger. But what if you feel like your extreme hunger is... well..., really extreme?! Is it still normal? Why may levels of extreme hunger differ from one person to the next, and why may your levels of extreme hunger vary over time? That, as well as whether you should listen to the extreme hunger even if it's really extreme (spoiler alert, the answer is yes), will all be answered in today's episode! Tune in!



My guide just launched! Do you feel like you need more help recovering from your eating disorder? Whether you struggle with anorexia, bulimia, OSFED, or other (un)diagnosed disordered eating issues, I'm here to help! Right now, I'm not offering one-on-one coaching, but I did jut launch my ⁠⁠DVK Recovery Method® Guide⁠⁠, full of examples, step-by-step instructions, templates, and a bit of science. The guide allows you to create your very own POA and apply my method yourself. Moreover, you'll get access to a Facebook support group where me and three other experienced admins will be giving support & advice as well.

I will of course also go back to one-on-one coaching, so if you are interested in working with me in the future, be sure to shoot me a message!

Feel free to take a look at my ⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠ and sign-up or ⁠⁠⁠⁠⁠⁠⁠contact me⁠⁠⁠⁠⁠⁠⁠. You can also always DM me on Instagram!

Would you like my advice 'on paper', create your own plan of action, and join our Facebook support group? Check out my guide!