Regenerative Health with Max Gulhane, MD Dr Max Gulhane

Kelsey Dexter, MD is a world leading endocrinologist pioneering diabetes reversal using principles of circadian & quantum biology and low carbohydrate nutrition in Jackson, Tennessee.

In this interview we discuss how to reverse metabolic diseases using lifestyle practices, the role of light & food in metabolism, leptin resistance & thyroid, GLP-1 agonists, diagnosing LADA, sunlight & Vitamin D and much more... 

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LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !
✅ Dr Max's Solar Callus Course 🌞
https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout

Get my FREE Top 5 Things to Improve Your Circadian Health
🌞 https://max-gulhane.mykajabi.com/pl/2148273371

See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
🎉 https://regenerateaus.com/

Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
✅ https://www.skool.com/dr-maxs-circadian-reset

SUPPORT the Regenerative Health Podcast by purchasing through 
✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
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TIMESTAMPS
00:11:36 Treatment Strategies for Type 2 Diabetes
00:20:37 Light, Diet, and Metabolic Health
00:35:13 Advancements in Type 1 Diabetes Treatment
00:41:29 GLP-1 Agonists and Diabetes
00:46:52 Sunlight and Vitamin D Importance
00:59:53 Improving Metabolic Health Through Lifestyle

Follow Dr Dexter
Instagram: https://www.instagram.com/kelseydextermd/

Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

#diabetes #typeIIdiabete #type2diabetes #reversingdiabetes #light #sunlight #circadianhealth #circadianrhythm #lowcarb #lowcarbdiet #keto #ketogenicdiet 
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In this groundbreaking interview we discuss the causes of atherosclerosis from a first principles. We cover the critical role of endothelial glycocalx, exclusion zone (EZ) water, nitric oxide (NO), sunlight, whether or not the heart is truly a pump, statins as mitochondrial toxins, coronary calcium and much more.

Michael Twyman, MD is the worlds leading decentralized cardiologist specializing in the prevention of aetheroscelortic cardiovascular disease (ASCVD). He practices in St  Louis, Missouri.

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LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !
✅ Dr Max's Solar Callus Course 🌞
https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout

Get my FREE Top 5 Things to Improve Your Circadian Health
🌞 https://max-gulhane.mykajabi.com/pl/2148273371

See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
🎉 https://regenerateaus.com/

Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
✅ https://www.skool.com/dr-maxs-circadian-reset

SUPPORT the Regenerative Health Podcast by purchasing through
✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
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Follow Dr Twyman
Youtube: https://www.youtube.com/ @drtwyman  
Website: https://drtwyman.com/

Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

#heartdisease #ASCVD #atherscleorosis #coronaryarterydisease 


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We discuss biological water, the differences between 4th phase or exclusion zone (EZ) water, deuterium depleted water, structured water and how sunlight changes the properties of water. 

We also cover the practicalities of choosing optimal water to drink including sourcing, filtering and structuring. I enjoyed this discussion with Carrie thoroughly and she is massively knowledgeable.

TIMESTAMPS
00:14:10 Mitochondria, Deuterium, and Metabolic Water
00:19:08 Role of Light in Cellular Charge
00:24:59 Understanding Redox and Electron Sources
00:32:07 Harnessing Solar Energy With Melanin
00:37:56 Hydration and Water Quality Importance
00:46:37 Water Sourcing and Contaminant Removal
00:51:40 Structured Water Benefits and Deuterium Depletion
01:05:53 Benefits of Hydrogen Therapy and Glassware
01:09:37 Benefits of Drinking Hydrogen-Rich Water

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LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !
✅ Dr Max's Solar Callus Course 🌞
https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout

Get my FREE Top 5 Things to Improve Your Circadian Health
🌞 https://max-gulhane.mykajabi.com/pl/2148273371

See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
🎉 https://regenerateaus.com/

Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
✅ https://www.skool.com/dr-maxs-circadian-reset

SUPPORT the Regenerative Health Podcast by purchasing through 
✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
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Follow Carrie
Instagram: https://www.instagram.com/carriebwellness/
Youtube: https://www.youtube.com/@carriebwellness
Carrie's website: https://www.carriebwellness.com/
Carrie’s online courses: https://www.carriebwellness.com/store 
Quantum Biology Certification Course for Practitioners - https://www.circadiancertified.com/courses/quantum-biology-level-1-circadian-certified

Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.

#water #deuteriumdepletion #4thphasewater #structuredwater
Support the Show.

In this special episode live from Playa El Zonte, El Salvador, I speak with Anjan Kata and Tristan Scott about the daylight computer, a company founded to solve the problem of health harms of technology abuse.

Anjan Kata, chief engineer and founder, has developed screen technology that doesn't emit harmful isolated blue light wavelengths. It also minimises EMF and flicker. This is a groundbreaking product with amazing implications for re-shaping our relationship with technology.

TIMESTAMPS

00:11:41 Grayscale Display for Calmer Computing
00:15:33 Effect of Light on Eye Strain
00:29:26 Harmful Effects of Technology on Health
00:38:04 Revolutionizing Health Tech With First Principles
00:44:09 Rethinking Technology for a Healthier Future
00:52:06 Daylight Tablet Launch & Community Building

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LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !
✅ Dr Max's Solar Callus Course 🌞
https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout

Get my FREE Top 5 Things to Improve Your Circadian Health
🌞 https://max-gulhane.mykajabi.com/pl/2148273371

See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
🎉 https://regenerateaus.com/

Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
✅ https://www.skool.com/dr-maxs-circadian-reset

SUPPORT the Regenerative Health Podcast by purchasing through 
✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
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Follow Daylight Computer
Website: https://www.daylightcomputer.com
Twitter: https://twitter.com/daylightco
Instagram: https://www.instagram.com/daylightco

Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
Support the Show.

This is a short recap of my recent trip to El Salvador for the Age of Light summit hosted by Palestra Society and Dr Jack Kruse. It featured great presentations by leaders in the decentralized health movement including Erwan Le Corre, Michael Shapiro, Keira Lea and Jack Kruse as well as President Nayib Bukele. 

El Salvador is leading the way in protecting rights of patients through the adoption of a constitutional amendment that provides unprecedented assurances of the integrity of the doctor:patient relationship, which in my mind is the most important of healthcare innovations.

LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !
✅ Dr Max's Solar Callus Course 🌞
https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout

Get my FREE Top 5 Things to Improve Your Circadian Health
🌞 https://max-gulhane.mykajabi.com/pl/2148273371

See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
🎉 https://regenerateaus.com/

Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
✅ https://www.skool.com/dr-maxs-circadian-reset

SUPPORT the Regenerative Health Podcast by purchasing through 
✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d

Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.
Support the Show.

This is a comprehensive introduction to the exciting topic of photobiomodulation/red light therapy and a must listen for anyone looking to add light to their health optimisation toolbox. 

Andrew LaTour is an expert engineer and owner of GembaRed, a company producing high quality red light therapy devices. I have no financial affiliation with Gemba Red. I have enjoyed Andrews free education content and his dedication to transparecny of his operation.

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LEARN how to GET HEALTHY SUN EXPOSURE  - PRESALE Offer !
✅ Dr Max's Solar Callus Course 🌞
https://www.drmaxgulhane.com/offers/MbTx2Siw/checkout

Get my FREE Top 5 Things to Improve Your Circadian Health
🌞 https://max-gulhane.mykajabi.com/pl/2148273371

See Dr Max, Dr Anthony Chaffee and more at the REGENERATE SUMMIT on April 21st in MELBOURNE, Australia
🎉 https://regenerateaus.com/

Join my private MEMBERS Q&A Group (USD20/month) to discuss this podcast with me
✅ https://www.skool.com/dr-maxs-circadian-reset

SUPPORT the Regenerative Health Podcast by purchasing through 
✅ Bon Charge. Blue blockers, EMF laptop pads, circadian friendly lighting, and more. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d

Follow ANDREW

GembaRed YouTube: https://www.youtube.com/@gembaredllc9115
Website: https://gembared.com/
Instagram: https://www.instagram.com/gembared/

Follow DR MAX
Website: https://drmaxgulhane.com/
Private Group: https://www.skool.com/dr-maxs-circadian-reset
Courses: https://drmaxgulhane.com/collections/courses
Twitter: https://twitter.com/MaxGulhaneMD
Instagram: https://www.instagram.com/dr_max_gulhane/
Apple Podcasts:  https://podcasts.apple.com/podcast/id1661751206
Spotify:  https://open.spotify.com/show/6edRmG3IFafTYnwQiJjhwR
Linktree: https://linktr.ee/maxgulhanemd

DISCLAIMER: The content in this podcast is purely for informational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast or YouTube channel. Do not make medication changes without first consulting your treating clinician.


Support the Show.