10 集
RestingMomPhase RestingMomPhase
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- 健康與體能
RestingMomPhase is an Inclusive Wellness & Guided Meditation Podcast….Tune In & Relax🎧.
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New Year, New Job, New Bag
On this Final Episode two amazing individuals who also happen to be seasoned recruiters are dropping gems on successfully getting a new job. Special thanks to Madie H. and Jill T. Special thanks to YOU for tuning in and riding along this podcast journey with me. #RESTINGMOMPHASE Podcast Tune in| Subscribe |Leave a Review
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Glow Through It
Welcome Back to RestingMomPhase! On Episode 9 mompreneur @fatasia is dropping some @skin__gems (her recently launched virtual skincare consultation service helping others glow with customized skin regimens). Following our discussion, I invite you to practice mindful meditation with me. Support Black Wellness Businesses! Be sure to follow @skin__gems & check out my IG for more Black Wellness Brands to support #BlackLivesMatter #BlackWellnessMatters
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Mothering The Mother as a Doula
Welcome Back to RestingMomPhase! On Episode 8 we are discussing the very special topic of Mothering the Mother as a Doula. Mrs. Karen M. Peterson is joining us to discuss her experience as a mother to mothers and a doula to the doulas that she have trained.
Karen is the Program Manager of Pettaway Pursuit Foundation (where I am currently working a a doula) and she runs her own nonprofit organization, Women of Harmony Inc. In addition, Karen is a Doula, a Certified Lactation Consultant and CAPPA Trainer at KMP Doula Service. I had the wonderful opportunity of attending one of her trainings and I left feeling empowered and ready to start my journey as a Doula. If you are interested in learning more about Doulas and/or becoming one, feel free to contact her directly at kmpdoulaservice@gmail.com and be sure to follow her on IG at @kmpdoulaservice and Facebook: Karen Marie Doula
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Mother's Day Meditation - A Bonus Episode
Every day is Mother's Day when you tune into RestingMomPhase. Today and always we are celebrating and acknowledging the importance of our journey through motherhood and womanhood. I hope you'll enjoy this Mother's Day Meditation. Rest Well...
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More Than Just A Mom
Welcome Back to RestingMomPhase! Episode 6 acknowledges that many of us wear multiple hats in addition to being moms and balancing it all may be a challenge. Kassandra Glaud knows this struggle and how to gracefully balance it all. She’s more than just a mom. She’s the first guest on the RestingMomPhase Podcast. She is an entrepreneur & along with her husband, they are building a real estate investment legacy.
Be sure to follow her @kiingkass and her business pages @the_decorboss @glaudproperty
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Protect Your Inner G
Welcome Back to RestingMomPhase! Episode 5 explores ways we can check in with ourselves and protect our energy in the midst of this global pandemic. Join the conversation and share how you practice self-care on a daily. Follow us on IG, Twitter & FB: @RestingMomPhase. Be sure to subscribe and leave a review on ApplePodcast & Follow on Spotify. Thank you for tuning in! Rest Well
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