25 集

Results Never Lie is a system for understanding how our mind works by identifying the elements of human behavior. In understanding how we think and act we find the information we need to change our results. If your results aren't what you want, you can change them. It's your life and you choose how to live it.

Results Never Lie Rick Richardson

    • 健康與體能

Results Never Lie is a system for understanding how our mind works by identifying the elements of human behavior. In understanding how we think and act we find the information we need to change our results. If your results aren't what you want, you can change them. It's your life and you choose how to live it.

    Results Never Lie Episode 25 : How To Use Active Questioning For Better Results

    Results Never Lie Episode 25 : How To Use Active Questioning For Better Results

    Basic questions are good starting points to be able to reveal information that we might not have otherwise considered before. When considering new information, it's possible to uncover a different solution than what wasn't obvious before.
    Rick talks about open-ended inquiries and asking better questions based on that "new" information. It's really about stacking: Being able to gain new skills by asking ourselves (and maybe those whom we are helping) the right questions.
    Rick defines Active Questioning: Thinking of yourself as an explorer and look for the actions that create the results we really want. Sometimes we need questions to peel back the layers, see what occurred and then proceed with different actions. The goal is to be in a discovery process to reveal the solutions we are looking for. 
    Sign-up for the Results Never Lie newsletter and get the free eBook "Fearless Personality" instantly delivered to your email. Go here to sign-up: 
    https://ResultsNeverLie.com/
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    • 21 分鐘
    Results Never Lie Episode 24 : Perspective Shifting and Listening To Your Heroes

    Results Never Lie Episode 24 : Perspective Shifting and Listening To Your Heroes

    Results Never Lie Episode 24 : Perspective Shifting and Listening To Your Heroes
    Rick and Thom discuss Perspective Shifting. Perspective Shifting is a way of recognizing that there could be a better way of dealing with a situation or problem. More importantly, when you find that better way of dealing with a challenge, you adopt that perspective going into the future. 
    The example Rick gives this episode is a mutual friend who loves to go on Roller Coasters. Rick was able to turn anxiety into excitement and contrasts this with his friend who was calm, cool and collected even during the thrill ride. 
    Self-Identity that is wrapped up in Perspective Shifting are negative talk like fat, shy, fearful, ugly or poor. These are limiting beliefs. Rick talks about how to be a Seeker, able to see different perspectives that exist. 
    Sign-up for the Results Never Lie newsletter and get the free eBook "Fearless Personality" instantly delivered to your email. Go here to sign-up: 
    https://ResultsNeverLie.com/
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    • 25 分鐘
    Results Never Lie Episode 23: How To Change A Behavior By Consciously Re-Writing Your Self-Image

    Results Never Lie Episode 23: How To Change A Behavior By Consciously Re-Writing Your Self-Image

    Rick takes on Procrastination as an example for behavior changing by changing your Self Image. Our Self-Image is shaped via three things: Intensity, Repetition and Authority. Rick talks about how sheer Willpower isn't enough to change a habit. The difference is between a conscious and subconscious choice. If you want to re-write your subconscious, to create lasting changes the Results Never Lie System - specifically with Pattern Interrupts will give you the tools to do just that. 
    Rick gives examples in his life where Procrastination kept him from what he wanted. He discusses the changes that created lasting results. Ways to change include Posture, Deep Breathing, Focusing on positive things, taking deliberate action and giving yourself praise at the end. 
    Sign-up for the Results Never Lie newsletter and get the free eBook "Fearless Personality" instantly delivered to your email. Go here to sign-up: 
    https://ResultsNeverLie.com/
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    • 22 分鐘
    Reconditioning

    Reconditioning

    The vast majority of our reactions are based on our prior conditioning. It's entirely possible to change our behavior regardless of our conditioning.
    In today's "Results Never Lie" Podcast, Rick examines 5 different approaches of Psychology and offers easy to understand solutions that you can use to re-condition your mind for success, whatever that looks like for you. And if you listen closely, Rick will tell you How To Declare Yourself the Benevolent Leader of your Own Life!
    Sign-up for the Results Never Lie newsletter and get the free eBook "Fearless Personality" instantly delivered to your email:
    https://ResultsNeverLie.com/#newsletter
    Official Site: https://ResultsNeverLie.com
     
     
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    • 21 分鐘
    In Stressful Times Go Back To Basics

    In Stressful Times Go Back To Basics

    Rick discusses the importance of going "back do basics" during this chaotic time.
    Basic actions to take are, in this order:
         Calm down and focus.
         Observe, Evaluate and Question.
         Make a Plan.
         Take Immediate Action.
         Review your results only at an appropriate time.
    You'll get a ton of value as you listen to Rick give the exact steps to take in order to quickly and effectively get what you want using this time-tested method.
    Thanks for listening.
    Sign-up for our Newsletter at our Official Site and get the free eBook "Fearless Personality".
    Go here: https://ResultsNeverLie.com
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    • 18 分鐘
    Emotional Exhaustion, Pt 2

    Emotional Exhaustion, Pt 2

    This is the second part of the two part series where Rick and Thom discuss Emotional Exhaustion and how to recover from it. Recovering from Emotional Exhaustion involves finding the cause and then repairing, replacing, or adding the following things to lift yourself up and back to a healthy positive emotional state. 
    Our needs to have positive social interactions, feel appreciated, have a sense of meaning, have positive relationships, eat healthful foods, exercise, have enough rest and sleep are discussed.
    Official Site: https://ResultsNeverLie.com/
     
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    • 40 分鐘

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