10 集
Rethink The Couch Allison Heiliczer
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- 健康與體能
Rethink The Couch is a podcast where Allison Heiliczer, American psychotherapist living in Hong Kong, and Heather Thorkelson, Canadian business coach living in Sweden, navigate the inner dialogues that expats most commonly grapple with.
Why "Rethink The Couch?" Because we believe conversations about mental health should be accessible to all and that there's no one-size-fits-all approach to navigating the challenges of being human in a complicated world.
Our podcast explores the mysterious, psychological layers of what it means to be an expat - our experiences, narratives, challenges, and ultimately, identities.
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Expat loneliness
In this episode, we discuss feelings of loneliness as an expat, and how those might differ between different personality types as well as relationship statuses.
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Expat entitlement
In this episode we discuss the various ways in which expat entitlement shows up and cover ways to keep it in check.
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Third Culture Kids
In this episode we discuss the experience of the third culture kid - children who spent one or more of their formative years outside of their passport country.
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Single Expats
In this episode we discuss being single as an expat and the various experiences people have as such.
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Do I want to die here?
In this episode we discuss the various feelings expats have about dying in their country of residence vs their passport country.
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Cultural Struggles at Work
In this episode we discuss some of the cultural struggles expats find themselves encountering in the workplace.