4 集

A podcast where we talk about life, fitness and everything in between !

RVMP Phoenyx iniguez

    • 健康與體能

A podcast where we talk about life, fitness and everything in between !

    FAT SHAMING

    FAT SHAMING

    Is it really fat shaming ....or are you saving someone’s life ?

    • 8 分鐘
    MOTIVATION & MINDSET

    MOTIVATION & MINDSET

    If you’re easily offended this episode isn’t for you !

    • 5 分鐘
    3 pillars to follow on your journey to Revamping your fitness.

    3 pillars to follow on your journey to Revamping your fitness.

    Do you know the 3 pillars to health and fitness ! I keep it short and to the point on how you can get started on your health & fitness goals by yourself today !

    • 11 分鐘
    FARM TO FITNESS with Joe Cardenas (SOUS CHEF)@ Osteria Moto

    FARM TO FITNESS with Joe Cardenas (SOUS CHEF)@ Osteria Moto

    In this episode Joe & I go over parallels between the restaurant industry and the fitness industry, next steps and the future of culinary !

    • 46 分鐘

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