34 分鐘

Sanjeev Sandhu 1 in 4: Talking Mental Health with Abby Lacey & Friends

    • 健康與體能

👥 BONUS episode: Sanjeev Sandhu 👥

On today's 1 in 4 I am talking to my friend Sanj Sandhu not about mental health but about wellbeing. Sanj and I met through the Art of Brilliance's Wellbeing Workout earlier this year where he brilliantly presented the 8 week transformative programme. Sanj's own story of discovering wellbeing was so inspiring that I really wanted him to come on and share more about it.

#1in4 #1in4mentalhealth #mentalhealth #mentalhealthpodcast #mentalhealthmatters #wellness #wellbeing #mentalwellness #happiness #positivity #magicmonday #beingbrilliant #artofbrill #howtobeawellbeing #2percenters #happinessrevolution #endthestigma

👥 BONUS episode: Sanjeev Sandhu 👥

On today's 1 in 4 I am talking to my friend Sanj Sandhu not about mental health but about wellbeing. Sanj and I met through the Art of Brilliance's Wellbeing Workout earlier this year where he brilliantly presented the 8 week transformative programme. Sanj's own story of discovering wellbeing was so inspiring that I really wanted him to come on and share more about it.

#1in4 #1in4mentalhealth #mentalhealth #mentalhealthpodcast #mentalhealthmatters #wellness #wellbeing #mentalwellness #happiness #positivity #magicmonday #beingbrilliant #artofbrill #howtobeawellbeing #2percenters #happinessrevolution #endthestigma

34 分鐘

關於健康與體能的熱門 Podcast

健人港人話 Steven Talks
Steven Yu
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
The Psychology of your 20s
iHeartPodcasts
Perform with Dr. Andy Galpin
Scicomm Media
自习室 STUDY ROOM
不好惹的娃娃脸