4 分鐘

Say NO To Energy Drinks Raj Singh MD FACP FASN

    • 健康與體能

Energy drinks are full of caffeine and sugar and are very unhealthy. Other ingredients include guarana, ephedrine, vitamin B, carnitine and taurine. Long term consumption leads to depression, fatigue. anxiety and increased risk of diabetes and obesity.

Energy drinks are full of caffeine and sugar and are very unhealthy. Other ingredients include guarana, ephedrine, vitamin B, carnitine and taurine. Long term consumption leads to depression, fatigue. anxiety and increased risk of diabetes and obesity.

4 分鐘

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