Season 6 Episode 13: Peak Week! Bikini Things
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- 健康與體能
In this episode, Laura and Sammy sit down to talk about "peak week" the week before a competition! Everything from what to expect physically, mentally, and emotionally going through the process of a peak as well as common fallacies is covered. You don’t want to miss it!
Get social!
IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo
BT YouTube: http://www.youtube.com/@bikinithingspodcast
Laura’s YouTube: https://youtube.com/@LauraMooreShay
Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw
Pose with us! (Virtual World Wide, and In-Persona Costa Mesa, CA & Cororna, CA and Redondo Beach, CA) https://prettyposing.as.me
In this episode, Laura and Sammy sit down to talk about "peak week" the week before a competition! Everything from what to expect physically, mentally, and emotionally going through the process of a peak as well as common fallacies is covered. You don’t want to miss it!
Get social!
IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo
BT YouTube: http://www.youtube.com/@bikinithingspodcast
Laura’s YouTube: https://youtube.com/@LauraMooreShay
Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw
Pose with us! (Virtual World Wide, and In-Persona Costa Mesa, CA & Cororna, CA and Redondo Beach, CA) https://prettyposing.as.me