Self Mastery Decoded

Priyanka Behl
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《Self Mastery Decoded》Podcast

Self-mastery gives you control over the one thing you CAN control in any situation: yourself. It allows you to move toward your goals with discipline, persistence, and focus. It helps you control emotional impulses and make decisions based on rational thinking instead of heightened emotions. Each episode will upgrade you to the next level in your life. Key takeaways - 1. Get clear on how you want your life to be 2. Create habits that move in direction of your goals 3. Upgrade your Attitude to reach ultimate Altitude in life 4. Learn to re-work on skillset and mindset

  1. 24/02/2023

    How to discover your passion

    Discovering your passion can be an enriching experience that can lead to more fulfilling life .however it can be challenging to identify what truly excited and motivates you . In this podcast we will explore some strategies that can help you uncover your passion

    3 分鐘

  2. 24/02/2023

    Chronic procrastination

    Did you know how you start your day has deeper impact on how your life is likely to be . chronic procrastination is a common problem that many people struggle with a d hitting the snooze button can be contributing factor

    3 分鐘

  3. 24/02/2023

    Embracing change for growth

    Change is inevitable and it's natural part of life. Yet many of us struggle to adopt to new situations and we often resist. Here with me you will learn how to accept change

    4 分鐘

  4. 23/02/2023

    Forgetting complaints and forgiving mistakes

    Let's begin by discussing the impact that complaints and mistakes can have on our lives. When we hold onto complaints, they can foster and grow into resentment and anger

    4 分鐘

  5. 23/02/2023

    Anxiety coping mechanism

    Anxiety is common mental health issue and if left untreated,it can lead to several problems, including panic attack,social isolation and depression. Let's learn the tools we all have in reach to deal with anxiety

    4 分鐘

  6. 23/02/2023

    How to be yourself and not someone else

    Let's learn through introspection how to be yourself and not someone else

    4 分鐘

  7. 17/04/2022

    Time Management is easy

    How do you spend your time

    16 分鐘

  8. 15/04/2022

    How to deal with your inner critic ?

    If you like to speak With confidence you have to know your inner critics and how you could make them silent If you want to think with clarity , and reduce the brain fog , then silent those voices which takes away your power In this episode am going to talk about frenemy that’s our inner critic and how does it stop us from growing . Your inner critic - it's always there,it’s the voice that u have in your head . waiting for the perfect opportunity to pounce and remind you how you're not good enough, you performed terribly, you don't have what it takes or you may here warning like you're likely to fail so don't even bother trying. The Classic Judge judges your every move and fills you with doubt, The Victim blames everyone else & feels powerless, The Protector tries to "keep you safe from failure'by sabotaging your success, The Ringmaster convinces you that you don't deserve to take a break, and The Neglector reminds you that everyone else's needs are more important than yours. Do you recognize any of them within you?

    16 分鐘
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關於

Self-mastery gives you control over the one thing you CAN control in any situation: yourself. It allows you to move toward your goals with discipline, persistence, and focus. It helps you control emotional impulses and make decisions based on rational thinking instead of heightened emotions. Each episode will upgrade you to the next level in your life. Key takeaways - 1. Get clear on how you want your life to be 2. Create habits that move in direction of your goals 3. Upgrade your Attitude to reach ultimate Altitude in life 4. Learn to re-work on skillset and mindset

資料

  • 創作者
    Priyanka Behl
  • 活躍年份
    2021年 - 2023年
  • 單集
    18
  • 分級
    兒童不宜
  • 版權
    © Priyanka Behl
  • 節目網站
    Self Mastery Decoded

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