38 分鐘
Shifting From Hard to Easy with Your Well-Being Inspire & Thrive Podcast
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- 健康與體能
In this episode Elizabeth Tripp, Lifestyle Coach, National Speaker and Spiritual Teacher teaches us how to bridge the gap between the body and lifestyle you have to the one you desire.
Learn the skills you need to shift from hard to easy in your well-being. Begin to make the changes for the life you want to live today and in the future. Design a life on your terms where you feel calm, in control and healthy.
In this episode Elizabeth Tripp, Lifestyle Coach, National Speaker and Spiritual Teacher teaches us how to bridge the gap between the body and lifestyle you have to the one you desire.
Learn the skills you need to shift from hard to easy in your well-being. Begin to make the changes for the life you want to live today and in the future. Design a life on your terms where you feel calm, in control and healthy.
38 分鐘