8 集
Taking it Day by Day Selennah colon
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- 健康與體能
Hello, I’m Selennah. My goal is to help others grow and reach for their dreams. I will be taking you along my journey of self discovery. I will be taking about my life, habits and hobbies, and my business. As well, I will be sharing my personal thoughts and ideas, new experiences, and any resources that you can apply to your life to reach your goals.
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7. Your prime, your journey, and your success
Your “prime” is your life once you have given yourself the permission to fully and authentically be yourself.
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6. Creating a boss mindset
Opening your mindset to success and seeing through the veil
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5. Setting Personal Boundaries
The importance of personal boundaries and accepting the consequences
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4. How beachbody changed my life
In this Episode I talk about how beach body and personal development completely changed my life and I how you can do the same
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3. Changing you’re mindset
Using YOUR willpower to change your life and level up
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2. Embrace you
Remembering to embrace you and shrug off the highlight reels of aociwty