4 集

Talk it out မှ ကြိုဆိုပါတယ်။ဒီ channel လေးကနေ လူတွေရဲ့အကြောင်း နောက် စိတ်ခံစားမှူတွေ၊ စိတ်ဥတုအခြေအနေ နဲ့ ပတ်သတ်တာတွေ ကို နားထောင်ရမှာ ဖြစ်ပါတယ်။ စိတ်ဝင်စားနှစ်သက်ကြမယ် လို့မျှော်လင့်ပါတယ်။
Welcome to Talk it out! Here you will get to listen to about people, feelings and mental health related topics. Hope you’ll enjoy.

Talk it out ပြောကြည့်လိုက‪်‬ Joy

    • 健康與體能

Talk it out မှ ကြိုဆိုပါတယ်။ဒီ channel လေးကနေ လူတွေရဲ့အကြောင်း နောက် စိတ်ခံစားမှူတွေ၊ စိတ်ဥတုအခြေအနေ နဲ့ ပတ်သတ်တာတွေ ကို နားထောင်ရမှာ ဖြစ်ပါတယ်။ စိတ်ဝင်စားနှစ်သက်ကြမယ် လို့မျှော်လင့်ပါတယ်။
Welcome to Talk it out! Here you will get to listen to about people, feelings and mental health related topics. Hope you’ll enjoy.

    It was nice to see you, 2021!

    It was nice to see you, 2021!

    Although it wasn’t good enough, I am still grateful for all the lessons, people I have met, all those emotions and the moments that you gave me in this 2021! Anyway, it was nice to see you!

    • 7 分鐘
    Soul food with Nyo

    Soul food with Nyo

    In this episode, I invited my college friend, Nyo Mee and we talked about how we deal with stress, mental breakdown, some changes in our lives and some other stuffs to keep motivated ourselves especially in this current situation!

    • 33 分鐘
    It’s about changes!

    It’s about changes!

    In this episode, I talked about the changes that we have met, how to cope with it and how to decide what’d work the best for us! So, let’s make a good cup of Lemon tea when the life gives you Lemons!!! 😉

    • 13 分鐘
    I am lucky to have you

    I am lucky to have you

    Welcome to Talk it out! I believe there always is a reason behind meeting everyone else in our lives! We can’t ask anyone else to stay or to leave! Some just stay and some leave for good reasons! That’s why I find I feel so lucky to have you in my life and so grateful for sticking with me through every ups and downs! How about you guys? Have you already got anyone else in your life? If so, don’t forget to appreciate it and show love!

    • 17 分鐘

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