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Talking Psychology Australian Psychological Society
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- 健康與體能
Talking Psychology is a pilot podcast, produced by the Australian Psychological Society, designed to bring insights from psychology to the public, explaining the psychology behind what we think, feel and do.
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#1: Habit-breaker: Using the power of the mind and psychological tips to break bad habits
Leading behaviour change expert and psychologist Dr Carlo DiClemente talks about how people can change bad habits and develop new healthy routines, the barriers and pitfalls to change and how to overcome them to achieve permanent results.