134 集
Tazz Knows Sean Lau
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- 健康與體能
Martial arts is an expression of life. It doesn't bring violence, it brings peace. It is not mindless, but mindful. It shouldn't put strain in our lives, but rather bring flow.
I will express who I am outside being an MMA Coach, the brother, the business, Professional wrestling fan and human.
There are many things I don't know but that's why I'm here to figure it out.
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Tazz Knows Negative Thoughts (And How To Handle Them)
We all have them from time to time. But should we listen to them? My answer is "Yes!" Listen to find out why!
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Tazz Knows Victim Mentality (And Owning Your Successes and Shortcomings)
We don't have anyone to blame but ourselves when we don't reach our goals. Hear more about it!
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Tazz Knows Discipline (How It Helps and When You Need to Build It)
A late and quick podcast but discipline is the only way to achieve your goals.
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Tazz Knows Some Lessons After 14 Years of MMA
As Tazz looks back on his 14 years of training, he shares some of the biggest lessons he's learned while training.
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Tazz Knows He Has an Awesome Team
A recap of the last grappling tournament and Tazz's weekend out of town.
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Tazz Knows More Lessons From Coach Kress
Tazz and NayNay talk about his last training session with his wrestling coach and what lessons he got out of it.