35 分鐘

TCJ 024: Gratitude with Steve Austin Reboots

    • 健康與體能

Steve Austin is a former pastor who nearly died by suicide.

In this episode - which ties in with our FREE 30-Day Gratitude Challenge - Steve walks us through the first hours and days following his failed suicide attempt and how a therapist helped him find gratitude.

Remember when we were kids and we drew hand turkeys at Thanksgiving?

Steve shows us the connection between the hand drawing and gratitude.

Plus, he walks us through what to do when we can only think of one thing for which we are grateful - and how we can use "why" questions to engage our children in a gratitude practice.

Steve prepared a free resource just for this conversation. It's designed to teach you the "hand turkey" gratitude method.

Download it here.

Join Steve and me for our FREE 30-Days of Gratitude Challenge.

Steve Austin is a former pastor who nearly died by suicide.

In this episode - which ties in with our FREE 30-Day Gratitude Challenge - Steve walks us through the first hours and days following his failed suicide attempt and how a therapist helped him find gratitude.

Remember when we were kids and we drew hand turkeys at Thanksgiving?

Steve shows us the connection between the hand drawing and gratitude.

Plus, he walks us through what to do when we can only think of one thing for which we are grateful - and how we can use "why" questions to engage our children in a gratitude practice.

Steve prepared a free resource just for this conversation. It's designed to teach you the "hand turkey" gratitude method.

Download it here.

Join Steve and me for our FREE 30-Days of Gratitude Challenge.

35 分鐘

關於健康與體能的熱門 Podcast

健人港人話 Steven Talks
Steven Yu
The Psychology of your 20s
iHeartPodcasts
On Purpose with Jay Shetty
iHeartPodcasts
Huberman Lab
Scicomm Media
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
自习室 STUDY ROOM
不好惹的娃娃脸