TDFIT TDFIT

Natty or not/what are Sarms/ leaving a legacy

About me/YouTube/podcast plans/ investing/gym talk

McGregor injury - Jake Paul vs Tyron Woodley - Eddie vs Thor - The Euro finals - fallout

Why I’m not competing this year. Goals for offseason. The plan for the next year

The in-depth look at what a calorie deficit is
The pros and cons of big deficits
What I did wrong
What I recommend

Little bit about prep so far and where we’re going from here/ Q&A