TEAM RGV BODYBUILDING Roman M. Hernandez

1. Key factors to making progress 2. What makes a good program. 3. Top 3 natty supplements for contest preop

R.I.P LUKE SANDEO, MENATL HEALTH & Bodybuilding, should & can you train for a specific division & how long should a contest prep take?

1) how often should you have a refeed or cheat day? 2) how to establish time under tension and mobility in bodybuilding and posing 3) weed and bodybuilding

DIFFERENT TYPES OF QUESTIONS.

Speaking on mindset, background, shows being postponed, training. Etc

SPEAKING ABOUT DIET AND TRAINING DURING Quarantine. Iztel’s crazy 1 weeks progress, etc..