The Empowerment Zone Series: People Pleasing Pampering Myself Podcast
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- 健康與體能
Welcome to the Pampering Myself Podcast. In today's episode, we're peeling back the layers of a common but often misunderstood personality trait – people-pleasing. We all know someone who constantly says "yes" to everything, prioritizing others' needs over their own. But what drives this behavior, and how can we navigate the fine line between being kind and sacrificing our own well-being?
Join us as we explore the psychology, consequences, and strategies for breaking free from the people-pleasing cycle.
Welcome to the Pampering Myself Podcast. In today's episode, we're peeling back the layers of a common but often misunderstood personality trait – people-pleasing. We all know someone who constantly says "yes" to everything, prioritizing others' needs over their own. But what drives this behavior, and how can we navigate the fine line between being kind and sacrificing our own well-being?
Join us as we explore the psychology, consequences, and strategies for breaking free from the people-pleasing cycle.
21 分鐘