96 集
The Fitness Beginner Podcast Murphy McCammon
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- 健康與體能
On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people begin their fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support
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Ep.96 - The 4 Changes I Made To Create The Mind And Body I Always Dreamed Of - Part.2
In this episode of The Fitness Beginner Podcast, we began a NEW mini-series titled "The Four Changes I Made To Create The Mind And Body I Always Dreamed Of." In Part 2 of this mini-series, we talk about how I stopped playing the victim card when it came to my actions and where I was at currently in life. We will dive deep into each of the 4 topics in the following episodes so make sure to tune in each for tons of value!
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Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support -
Ep.95 - The 4 Changes I Made To Create The Mind & Body I always Dreamed of - Part.1
In this episode of The Fitness Beginner Podcast, we began a NEW mini-series titled "The Four Changes I Made To Create The Mind And Body I Always Dreamed Of." In Part 1 of this mini-series, we talk about step #1 which is Changing My Environment. We will dive deep into each of the 4 topics in the following episodes so make sure to tune in each for tons of value!
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Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support -
Ep.94 - Wrapping Up “The Ultimate Beginners Guide To Fitness” eBook
In this episode of The Fitness Beginner Podcast, we continue to go over my Brand New Free eBook "The Ultimate Beginners Guide to Fitness." In this week's episode, we are wrapping up the coverage of my brand new FREE eBook "The Ultimate Beginners Guide To Fitness." We are going to reflect on the positive impacts a fitness journey can have on your life and we encourage ongoing commitment to live a healthy lifestyle. Tune in each week, for tons of value as we continue the series!
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Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support -
Ep.93 - Troubleshooting Obstacles in your Fitness Journey
In this episode of The Fitness Beginner Podcast, we continue to go over my Brand New Free eBook "The Ultimate Beginners Guide to Fitness." In this week's episode, we are going over how to troubleshoot challenges when they come up in your fitness journey because they will... It's only a matter of time. Tune in each week, for tons of value as we continue the series!
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Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support -
Ep.92 - Staying Motivated
In this episode of The Fitness Beginner Podcast, we continue to go over my Brand New Free eBook "The Ultimate Beginners Guide to Fitness." In this week's episode, we are going over the importance of staying motivated and we are going to give you some tips and strategies of how to actually stay motivated in your fitness journey. We do this by celebrating achievements and milestones and by exploring new activities to keep things interesting. Tune in each week, for tons of value as we continue the series!
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Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support -
Ep.91 - Seeking Support in your Fitness Journey
In this episode of The Fitness Beginner Podcast, we continue to go over my Brand New Free eBook "The Ultimate Beginners Guide to Fitness." In this week's episode, we are going over the importance of Seeking Support from those around you to help you hit your goals in your fitness journey. We do this by connecting with a fitness community or partner and/or seeking guidance from fitness professionals if needed. Tune in each week, for tons of value as we continue the series!
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Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support