9 集
The Mindful Fit Chick Pre-Workout Meditations by AmandaLouise
-
- 健康與體能
Pre-Workout Meditations for the Fit Chick who knows that fitness is not just about the body, but also about the mind.
-
9: For Strength and Performance
A pre-workout meditation to increase strength and performance
-
8: For When You're Not Feeling Motivated
Ever feel just completely unmotivated before a workout? Use this meditation to break through that
-
7: For Releasing a Consuming Thought
Pre-Workout Meditation for releasing a thought that has been consuming your mind.
-
6: For Dealing with Limiting Beliefs
Having trouble with a limiting belief? Let's rewrite it.
-
5: For a Joyful Day
Are you in a great mood today and want to put that energy into your workout? Let's do it.
-
4: For a Monday
A guided meditation for starting your week of workouts with intention.