39 分鐘
The Ultimate Generalist - Barry Mairs Taking Action
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- 健康與體能
If you want instant motivation, listen to this episode.
Barry talks us through his experiences within the armed forces, becoming a regionals CrossFit athlete and a BJJ black belt.
He reflects on how he organises his habits and routines to meet the demands of his ever-changing pursuits.
If you want instant motivation, listen to this episode.
Barry talks us through his experiences within the armed forces, becoming a regionals CrossFit athlete and a BJJ black belt.
He reflects on how he organises his habits and routines to meet the demands of his ever-changing pursuits.
39 分鐘