Thequadkid Sree Sankar
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- 健康與體能
4 years training for hypertrophy and strength . 1 rm is at 185 bench 290 squat and 330 deadlift . I am 5’3” and 130 lbs BTW . These are small numbers but i really hope that you guys can learn and relate from my content pound for pound . Thank you and subscribe for more .
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First one of many !
Once lanky skinny fat kid who now has some natty gains and some serious strength .