20 集
THIS FITNESS PODCAST MAY NOT BE FOR YOU🤬: RAW FITNESS MOTIVATION Daniel Williams
-
- 健康與體能
As a 20yr fitness pro, I got to a boiling point where I refused to let people sabotage their fitness journeys by letting them continue to get in their own way with their bullshit, lies, excuses, self doubt and bad habits. I believe the raw truth will set people free, but first it might have to piss them off. This is a fitness podcast was created to provide raw, uncensored fitness messages to motivate, inspire, influence and maybe even provoke a fucking lifestyle change.
-
IT’S ABOUT FUCKING TIME.
It’s a bout time some of you finally realize that you have to grab life by the horns and live life like you have some fucking balls. Life isn’t fair, so why would you play fair. You have to exhibit grit, toughness and have a little edge to you to overcome some obstacles life throws at you.
-
COMMITMENT + THE 3 DOMAINS OF HAPPINESS = A FULL LIFE
What are the 3 domains of happiness. How to exercise them throughout your day to help you build confidence, optimism and channel negativity into a powerful positive force. Bonus message. “SEIZE THE MOMENT”
-
-
BE AWARE OF YOUR ENERGY. DO NOT LET A BAD START TO YOUR DAY DICTATE YOUR ACTIONS.
TURN ME UP YO!!
-
PUT IT ALL TOGETHER AND LET’S DO WORK
I gave you all a breakdown of “SELF” I helped you identify your strengths, now you put it all together and go fuck up your workouts.
-
THE DEFINITION OF SELF AND THE POWER OF SELF
I expose some character flaws we are all guilty of having and how we can over come them