Train With the Best Podcast Craig Hoffman and Chris Gorres

Elite athletes like Washington Spirit stars Croix Bethune and Hal Hershfelt as well as Mystics standout Shakira Austin have recently talked with Craig about how injuries forced them to change their routine to prevent the same fate in the future. What do those injury prevention routines look like and can we talk with our athletes about to get them started before they experience a life changing injury?Plus, we talk with Pliability Managing Partner Cody Mooney about their product and how it can ...

We're joined by Joe Dolcetti, the founder of Lila, to talk about his company's groundbreaking research into wearable resistance. Joe talks to Craig Hoffman and Chris Gorres about how just ounces of resistance, when well programmed and well placed, can make a massive difference in athleticism and injury resilience.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our...

Dive into the world of elite sports physical therapy with hosts Chris Gorres and Craig Hoffman in the latest episode of the "Train With The Best Podcast." Joining them is Zack Tabrani, a distinguished physical therapist who serves as the personal therapist to a Major League Baseball player. In this insightful discussion, Zack shares his unique experiences and sheds light on the intricacies of his work outside traditional clinical settings.🏋️‍♂️ Beyond the Clinic Walls: Explore how Zack's role...

We welcome in the brains behind Neuronic to talk about infrared therapy, and its potential applications in the high performance space.We discuss some of the findings in early research for injury healing, especially when it comes to the brain, as well as its potential to unlock higher performance through improved cognitive function.Plus, Craig and Chris catch up on Hyrox and lament the fact that Chris will never be able to beat his son, Marcelo, in a race ever again.Follow the show on Instagra...

On our annual trip to the NFL Combine, we're joined again by EXOS Performance Dietician Ariah Fish, RD as well as Physical Therapist Zak Mitchell, DPT.With Ariah - Craig Hoffman and Chris Gorres discuss in-game nutrition and what is essential to fuel athletes to perform. That includes not only what goes into our bodies, but when.Craig and Chris are joined by Onyx Physical Therapist Lance Bennett to talk to Zak about his path into physical therapy and how he works with the team at EXOS to prep...

Craig Hoffman is back in the fitness game as he and Chris Gorres introduce his new concept he'll be unveiling at Elevate Interval Fitness in DC: Elite Athlete.Craig and Chris talk about how the world of hybrid racing, specifically Hyrox, can take concepts and principles from the type of high performance coaching they have worked on for years with high level athletes to supplement the unique training that hybrid fitness racing requires.Craig leans on what some of the best: including Lauren Wee...