8 分鐘
TTWASI 003 - Just Stop: We're All In This Alone Together Take That Worry and Shove It!
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- 健康與體能
This week Dr. V invites you to deal with your worry and funk by stepping outside of yourself. When you expand your viewpoint, you alter your perspective. This slight shift in mindset can alleviate your concerns in ways you least expect.
Dr. V suggests a specific exercise to help you reach this point of expansion.
www.TakeThatWorryAndShoveIt.com
Interaction encouraged :)
This week Dr. V invites you to deal with your worry and funk by stepping outside of yourself. When you expand your viewpoint, you alter your perspective. This slight shift in mindset can alleviate your concerns in ways you least expect.
Dr. V suggests a specific exercise to help you reach this point of expansion.
www.TakeThatWorryAndShoveIt.com
Interaction encouraged :)
8 分鐘