14 集
UNeezyKPeezy Katie Porter
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- 健康與體能
A positive anxiety and mental health based platform to grow a community of people looking for connectedness on shared experiences. I want to help fight the stigmas still surrounding mental health while having a blast along the way!
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Back to Basics
This week I talk about the basics of what anxiety can look like and show up in different ways. I cover the most common positive characteristics as well as negative characteristics as an anxious person and my experience with both!
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Happy 4/20!
Happy 4/20 friends! This week I talk about my past feelings versus current love for cannabis! It’s a brief overview of what is an essentially long story I’ll cover in the upcoming weeks. Cannabis has played a huge positive role in managing my anxiety. I’m so grateful for it.
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March Madness
This week I talk about how nuts March has been and learning to roll with the punches instead of allowing my anxiety to take over.
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What do you want to know?
EPISODE 10! I’m so excited! This week on Instagram @uneezykpeezy I asked what questions people have for me. Tune in to listen to the Q&A!
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Fine, I’ll eat the dry ass fries
This week I talk about people pleasing and how anxiety robs us of our confidence!
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Death Anxiety Sucks The Life Out Of Me
This week Katie talks about death anxiety and the struggles of dealing with it every day.