2 集

The mission of the Unified Lifestyle is to improve the human condition through a comprehensive lifestyle plan that empowers the mind, body, and spirit of individuals across the globe.

Unified Lifestyle Radio Grant Roberts

    • 健康與體能

The mission of the Unified Lifestyle is to improve the human condition through a comprehensive lifestyle plan that empowers the mind, body, and spirit of individuals across the globe.

    Million Dollar Body - Unified Lifestyle Series Finale

    Million Dollar Body - Unified Lifestyle Series Finale

    Grant details how to design a comprehensive exercise, nutrition and lifestyle program.

    Hilary Swank joins Grant to reminisce about preparing for her Academy award-winning role Million Dollar Baby, and how adopting the Unified Lifestyle has changed her life.

    • 47 分鐘
    Lifelong Habits: Pills or Pride...You Decide

    Lifelong Habits: Pills or Pride...You Decide

    Pharmaceutical sales are BIG business.. Insulin and Cholesterol reducing drugs are sold in the Billion$ annually.
    Is there an alternative to lifelong drug dependency?

    Drug companies develop pills for every problem, but there are also problems with every pill, especially pills that are not cure but lucrative lifelong pseudo solutions with plenty of risk factors. Grant explores two examples explaining Type 2 diabetes and Cholesterol lowering statins.

    Also Grant provides seven (7) solutions to reduce post exercise soreness.

    • 42 分鐘

關於健康與體能的熱門 Podcast

健人港人話 Steven Talks
Steven Yu
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
自习室 STUDY ROOM
不好惹的娃娃脸
The Psychology of your 20s
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author