4 集

Mental health and wellness from an African Diaspora perspective.

Untangling Diaspora Mekeya Jama & Laura Adamgbo

    • 健康與體能

Mental health and wellness from an African Diaspora perspective.

    Episode 6: We're baaaaaack!!!

    Episode 6: We're baaaaaack!!!

    In this episode, Mekeya and Laura discuss their hiatus. They have a frank and unfiltered conversation about work/life balance, prioritizing self-care, and permission to pause. 

    • 30 分鐘
    Episode 5: Grief and loss

    Episode 5: Grief and loss

    In this episode, Laura and Mekeya discuss grief and loss. 

    • 28 分鐘
    Culture Clash: Episode 2

    Culture Clash: Episode 2

    Laura & Mekeya, therapists of African background introduce Untangling Diaspora. Listen as they explore mental health therapy in black and African communities.

    In this episode, They talk about the culture clash between generations of immigrants living in the diaspora. 

    • 30 分鐘
    Introduction: Episode 1

    Introduction: Episode 1

    Laura & Mekeya are therapists of African background. Listen as they introduce their new podcast, Untangling Diaspora. They will be exploring mental health therapy in black and African communities. 

    • 33 分鐘

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