15 集

The Uplift and Inspire Podcast is about the journey of mindfulness and mental health and how it impacts each of us on a daily level. From intimate conversations with my audience to interviews with some amazing guest...you will get all of your mindfulness and mental health needs met..NEW EPISODES COMING SOON with your host DomTheMotivator

Uplift & Inspire Podcast DomTheMotivator

    • 健康與體能

The Uplift and Inspire Podcast is about the journey of mindfulness and mental health and how it impacts each of us on a daily level. From intimate conversations with my audience to interviews with some amazing guest...you will get all of your mindfulness and mental health needs met..NEW EPISODES COMING SOON with your host DomTheMotivator

    EP02S2: Trails make champions!!!

    EP02S2: Trails make champions!!!

    In this episode, we had the pleasure of sitting with Dollar Will from the 1804 Podcast Show to further discuss how trails can create some of our greatest passions!! Tune in NOW!!!Music Prod By: MonoGawd Unlimited, LLC

    • 42 分鐘
    EP01S2: We all rise!!

    EP01S2: We all rise!!

    In this week’s episode DomtheMotivator had the pleasure of interviewing SUPREME...We had a chance to speak about life after incarceration, societal structures and the motivation to rise!!! Music Prod by: Mono Gawd, LLC

    • 31 分鐘
    EP12S1: Breaking Trauma-Bonds

    EP12S1: Breaking Trauma-Bonds

    Ever wonder if you are in a trauma bond with someone that you hold dear..Just wanna know more about what a trauma bond is?!?..Tune in NOW!!! Music Prod by: MonoGawd Unlimited, LLC

    • 19 分鐘
    EP11S1: Understanding PTSD

    EP11S1: Understanding PTSD

    PTSD (Post-traumatic stress disorder) is often misunderstood. This week we discuss the meaning of PTSD and ways to better identify possible symptoms, then seeking assistance without fear of judgement..Tune in NOW! Music Prod by: MonoGawd Unlimited, LLC

    • 15 分鐘
    EP10S1: Addictions is real

    EP10S1: Addictions is real

    In this weeks episode we will discuss addictions and the reality of the journey. Dedicated to the legend #DMX...Music Prod By: MonoGawd Unlimited, LLC.

    • 16 分鐘
    EP09S1: Mental Illness is not a Failure

    EP09S1: Mental Illness is not a Failure

    Imagine being diagnosed with a mental health dx and facing internal and external conflict..In this episode we will address some of the positive things that we can do to uplift those with a mental health dx..Music Prod by:MonoGawd Unlimited, LLC

    • 16 分鐘

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