13 集

Society has mistaken “wealth” to mean money and assets. The Wealth Redefined podcast is focused on building generational wealth, beyond the materialistic, by focusing on our emotional, mental, physical, spiritual, and relational well being.

Together with a cohort of Health & Wellness advocates we’ll discuss ways to design your own path to true wealth.

Wealth Redefined TFOCB Studios

    • 健康與體能

Society has mistaken “wealth” to mean money and assets. The Wealth Redefined podcast is focused on building generational wealth, beyond the materialistic, by focusing on our emotional, mental, physical, spiritual, and relational well being.

Together with a cohort of Health & Wellness advocates we’ll discuss ways to design your own path to true wealth.

    Redefining Wellness: Karli Nutter's Journey

    Redefining Wellness: Karli Nutter's Journey

    Karli Nutter, a prominent health and wellness content creator, is a trailblazer in the world of wellness. She is known for her inspiring journey and valuable insights on how to redefine wellness to fit individual needs. In her recent appearance on The Wealth Redefined Podcast, Karli shared her story, her struggles, and her valuable insights with listeners.
    Karli’s journey began when she realized that she was not living a life that aligned with her values. Despite her success in the corporate world, she was not fulfilled. She decided to leave her job and pursue her passion for wellness. 
    This decision was not easy, and she faced many challenges along the way. However, she persevered and learned valuable lessons that she shared with listeners.
    One of the key takeaways from Karli’s journey is the importance of self-care. She emphasizes that wellness is not just about physical health, but also about mental and emotional well-being. 

    “Wellness is about taking care of yourself, both physically and mentally,” she says. “It’s about finding balance and doing what feels right for you.”

    Another valuable lesson that Karli shared is the importance of setting boundaries. As a content creator, Karli has learned to set boundaries in her personal and professional life. 
    She emphasizes that boundaries are crucial for maintaining a healthy work-life balance and for protecting one’s mental health.

    Karli’s journey also highlights the importance of authenticity. She encourages listeners to be true to themselves and to not compare themselves to others. “Don’t compare yourself to others,” she says. 

    “Be yourself and do what feels right for you.”

    Karli’s story is a testament to the power of perseverance and the importance of redefining wellness to fit individual needs. Her journey serves as an inspiration to those who are seeking to live a life that aligns with their values and to those who are looking to prioritize their well-being.

    Karli Nutter’s journey is a powerful reminder that wellness is not a one-size-fits-all concept. It is about finding what works for you and prioritizing your physical, mental, and emotional health. Her insights and lessons provide valuable guidance for anyone looking to redefine wellness in their own lives.

    • 24 分鐘
    Chare'A Smith: Redefining Wealth Through Wellness

    Chare'A Smith: Redefining Wealth Through Wellness

    Chare'A Smith is not your typical wellness educator. She doesn't just focus on the physical aspects of wellness but rather, she believes that true wealth comes from taking care of your mind, body, and soul. In this episode of The Wealth Redefined Podcast, Chare'A shares her journey towards redefining wealth and how wellness plays a crucial role in it.
    Growing up, Chare'A was surrounded by a family that emphasized hard work and success. She followed suit, but soon realized that the traditional definition of success and wealth left her feeling unfulfilled. 

    "I was doing everything I was supposed to do, but I wasn't happy," she shares.

    That's when she started to explore the concept of wellness. "I realized that true wealth comes from taking care of all aspects of yourself," she says. "It's not just about making money, but also about your relationships, your mental health, your physical health, and your spirituality."

    Chare'A's journey towards wellness wasn't easy. She struggled with anxiety and depression and had to find ways to take care of her mental health. "I started practicing mindfulness and meditation," she shares. "I also started journaling and doing things that brought me joy."

    Through her journey towards wellness, Chare'A discovered that her purpose in life was to help others. She became a wellness educator and started sharing her knowledge with others. 

    "I want to help people understand that true wealth comes from taking care of all aspects of themselves," she says.

    Chare'A believes that everyone has the ability to redefine wealth through wellness. "It's about taking small steps every day towards taking care of yourself," she says. "It's not about being perfect, but rather, it's about progress."

    Here are some relatable lessons that you can take away from Chare'A's journey towards redefining wealth through wellness:
    True wealth comes from taking care of all aspects of yourself.Mental health is just as important as physical health.Small steps towards wellness can lead to big changes.It's not about being perfect, but rather, it's about progress.

    Chare'A Smith's journey towards redefining wealth through wellness is an inspiration to us all. Her message of taking care of all aspects of ourselves is a reminder that true wealth is not just about money but also about our relationships, our mental health, our physical health, and our spirituality. 

    By taking small steps towards wellness every day, we can all redefine what true wealth means to us.

    • 21 分鐘
    From Nursing to Aesthetics: Shay Moinuddin's Journey in the Industry

    From Nursing to Aesthetics: Shay Moinuddin's Journey in the Industry

    In this episode of the Wealth Redefined Podcast, Shay Moinuddin recounts her journey into the aesthetic industry. With a background in nursing and a master's degree in healthcare administration, Moinuddin found herself in the right place at the right time when botox was first FDA approved. 
    She took a gap in her career to raise her children, but when she decided to return to work, she walked around Chicago with her resume and landed a job at a med spa in the Gold Coast. 
    With no prior experience, she was trained on the spot and has now been in the industry for almost 20 years.
    Moinuddin also mentions that she is first generation and her parents immigrated from India in the 1960s. She shares how her parents were disappointed when she decided to pursue nursing instead of becoming a doctor, but now they are proud of her success in the industry.

    Currently, Moinuddin works at the Few Institute, which is a one-stop shop for cosmetic procedures such as skincare, lasers, injectables, cool sculpting, and body contouring. 

    She works alongside a well-known plastic surgeon, Julius Few, and the institute has an office in Beverly Hills. Moinuddin got the job at the Few Institute through a mutual friend during the recession of 2008.

    Moinuddin's story highlights the importance of being in the right place at the right time and taking advantage of opportunities that come your way. It also shows that success can come from unexpected paths, as Moinuddin's background in nursing and healthcare administration led her to a career in the aesthetic industry. 

    Moinuddin's story also presents the idea that immigrant stories can be different from what people expect and that it's important to follow one's own passion and interest.

    • 18 分鐘
    Samar Kullab | Registered Dietician Nutritionist + Content Creator

    Samar Kullab | Registered Dietician Nutritionist + Content Creator

    As a registered dietician nutritionist with a master's in nutrition science, Samar Kullab has always been passionate about helping others achieve their health and wellness goals and a love for her hometown of Chicago. 
    Samar's journey into the field of nutrition began with a desire to improve her own health and the health of her family. Growing up in a family with a history of chronic diseases like heart disease and diabetes, her passion developed to make a difference in the lives of others.
    She began her career working in hospitals as a bariatric dietician and clinical dietician, but Samar earned her master's degree in nutrition science and completed a 1200 hour supervised practice in an accredited program before taking her board exam and becoming a registered dietician. 
    She has clinical experience, including working as a bariatric dietician in a hospital, and has seen the positive impact that proper nutrition can have on the lives of individuals, particularly those struggling with obesity. 

    She has even worked with patients undergoing bariatric surgery, helping them go from 500 pounds to 300 pounds and seeing the significant difference it has made in their lives. But it was through social media that Samar was able to reach even more people and make an even greater impact. 

    As a full-time content creator, Samar is able to share her knowledge and expertise with a wider audience, helping them to achieve their own health and wellness goals.

    "I feel like I'm making such a difference in so many people's lives and it's just the best feeling in the world," says Samar. "I just love being able to help people and educate people and make a difference in any way that I can."

    She is committed to spreading accurate and evidence-based information about nutrition and health. Samar recognizes the importance of taking a holistic approach to wellness, addressing physical, emotional, and spiritual aspects, and believes that food should be enjoyable and accessible to all.

    Samar is a dedicated and compassionate professional who is committed to helping others achieve their best lives.

    As a registered dietician nutritionist with a master's in nutrition science, Samar Kullab has always been passionate about helping others achieve their health and wellness goals and a love for her hometown of Chicago. 

    Samar's journey into the field of nutrition began with a desire to improve her own health and the health of her family. Growing up in a family with a history of chronic diseases like heart disease and diabetes, her passion developed to make a difference in the lives of others.

    She began her career working in hospitals as a bariatric dietician and clinical dietician, but Samar earned her master's degree in nutrition science and completed a 1200 hour supervised practice in an accredited program before taking her board exam and becoming a registered dietician. 

    She has clinical experience, including working as a bariatric dietician in a hospital, and has seen the positive impact that proper nutrition can have on the lives of individuals, particularly those struggling with obesity. 

    She has even worked with patients undergoing bariatric surgery, helping them go from 500 pounds to 300 pounds and seeing the significant difference it has made in their lives. But it was through social media that Samar was able to reach even more people and make an even greater impact. 

    As a full-time content creator, Samar is able to share her knowledge and expertise with a wider audience, helping them to achieve their own health and wellness goals.

    "I feel like I'm making such a difference in so many people's lives and it's just the best feeling in the world," says Samar. "I just love being able to help people...

    • 18 分鐘
    Arrabella Schippers: Creator of the RV Method for Achieving Health and Wellness

    Arrabella Schippers: Creator of the RV Method for Achieving Health and Wellness

    Arrabella Schippers is the creator of the ARVA method, an approach to health and wellness that focuses on activating, restoring, vitalizing, and achieving. Schippers has been working in the holistic health and fitness industry since 2005, and developed the ARVA method after working with thousands of people and identifying common challenges in their journey towards a healthy lifestyle.
    The ARVA method is designed to meet people where they are and provide them with the tools, resources, and support they need to achieve their goals and live a happier, healthier life. 
    Schippers emphasizes the importance of addressing hidden obstacles and approaches wellness from the perspective of habit, mindfulness, and self-awareness.

    Schippers' passion for health and wellness stems from her own experiences growing up with a disabled mother who struggled with chronic Lyme's disease. Her mother was diagnosed with juvenile rheumatoid arthritis and told she would not likely live past the age of 30. 

    After being diagnosed with Berg Doy, the bacterial pathogen that causes Lyme's disease, her mother has managed to live a long and healthy life.

    Lyme's disease is often controversial due to differing beliefs about treatment. Some believe that it can be cured with a single round of antibiotics, but others argue that the spirochete bacteria that causes the disease can go dormant and hide within cells, making it difficult to eradicate. 

    Schippers advocates for a holistic approach to treating Lyme's disease, including addressing physical, emotional, and spiritual aspects of the illness.

    Overall, the ARVA method is an innovative approach to health and wellness that acknowledges the individual needs and challenges of each person. By addressing hidden obstacles and taking a holistic approach, the ARVA method empowers people to achieve their goals and live a happier, healthier life.

    • 21 分鐘
    Overcoming Adversity with Sheri Prentiss

    Overcoming Adversity with Sheri Prentiss

    Sheri Prentiss, President and CEO of S Phillips Consulting and former Susan G. Coleman national spokesperson, joins us to share how she found meaning in her story of overcoming debilitating adversity through faith.
    Sheri knew she wanted to be a physician since she was just two years old. Realizing that vision, she has been a physician for the last 30 years - getting there with honors. She practiced clinical medicine for 16 years, before lymphedema left her disabled from performing the clinical functions of her job. 
    “I knew that I had this knowledge, so what else could I do with it? As I began to pray, I realized, there are still organizations out there that need a healthcare consultant, one that can give them a minority point of view from.”

    In addition to consulting on drug testing policies or procedures for employee health programs, occupational and environmental medicine; Sheri helps create marketing materials designed to make more of the black and latino population aware of certain health conditions and/or medications that could improve their health.

    Tune in to hear Sheri’s incredible story of faith and service to others through the trials she’s faced and lessons she’s learned from.

    • 28 分鐘

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