38 集
Weigh Less Weigh Less
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- 健康與體能
Weigh Less Podcast follows the lives of Roy & Randy. Together they have lost over 250 pounds and continue their weight loss journey with you walking beside them. The path to wellness is one of the most difficult challenges you will face, but together it is better. Each week Roy & Randy will update you on their progress, share tips, and speak with experts on the best strategies to lose weight. If you are on a weight loss journey yourself, then this is the podcast for you. New episodes are released Monday morning!
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Roy is Camel Fat!
Roy went missing last week and the boys had to call out the search party, and we discovered that Roy was too fat for a camel!?
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Worked Out So Hard You Couldn't Move
Okay, this episode get's a little out of hand. Now that we have integrated a live video portion to the podcast, we are struggling to focus! But, we do attempt to reel things back in and talk about a great sugar alternative that will help you lose weight, several workouts that made the boys barely able to move, and Opie is thinking about setting a NEW weight loss goal!
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Straws, Straws, Straws!
For some odd reason, the boys break down the physics in straws, and go over a viral TikTok that was riddled with fat-shaming
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Welcome Back, and Welcome Opie!
Season 2 of Weigh Less is in FULL FORCE! Roy gained weight, Randy gained weight, and who is Opie?
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How Roy's Weight Caused Issues After Surgery
Roy's nose surgery was a huge success, but there was some side effects due to his weight that get brought up in this weeks Weigh Less Podcast!
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Where Have They Been?
Where in the world has Roy and Randy been? We find out about why the shows been "dark" and we hear about some good health progress from Roy.