49 秒
Why people become overweight? Gavin Manerowski
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- 健康與體能
The common belief is that people who consume a lot of fats and sugars but don’t involve in physical activity to get rid of the excess tend to become overweight. As much as holds true, there are other factors that come into play. What do we say of someone who eats much but never gains weight and someone who hardly eat but can still be considered to be overweight?
Gavin Manerowski, the outstanding gym instructor, with his various years of dealing with people who are overweight back to their desired shape, has something to say about why people become overweight. Read on for the full scoop!
Calories intake
Intake of more calories than you let out is a welcome mat for overweight. It simply creeps up on you without your notice and before you know it, you have already out big that favorite clothe of yours. Gavin Manerowski explained.
The common belief is that people who consume a lot of fats and sugars but don’t involve in physical activity to get rid of the excess tend to become overweight. As much as holds true, there are other factors that come into play. What do we say of someone who eats much but never gains weight and someone who hardly eat but can still be considered to be overweight?
Gavin Manerowski, the outstanding gym instructor, with his various years of dealing with people who are overweight back to their desired shape, has something to say about why people become overweight. Read on for the full scoop!
Calories intake
Intake of more calories than you let out is a welcome mat for overweight. It simply creeps up on you without your notice and before you know it, you have already out big that favorite clothe of yours. Gavin Manerowski explained.
49 秒