Straight Talk On Your Weight Loss

Sometimes we could all use a little kick in the ass when it comes to weight loss.

We just need a little jolt, a shake, or for someone to say, “Okay, here we go. Let’s roll up our sleeves and get really honest about what’s going on with your weight loss.”

Let’s be real here...

I’m not the only coach, trainer, or fitness professional out there who’s going to tell you to drink water, get enough sleep, walk more, and eat protein.

So, here’s some Straight Talk to put you in the mindset to take action and get excited about weight loss.

Ready?

You have to be willing to fail.

I know you're probably thinking, "What the hell, Bonnie? That's it?"

It’s admittedly a hard lesson, but it’s the magic lesson.

Here's why...

Failing moves you forward more than being afraid and not taking action at all, or playing it safe.

I get it—there’s always a time and place to play it safe.

But by and large, if you want to achieve your goals, you’re going to have to realize that failure is part of the journey.

In this episode, I'm discussing how you can embrace the challenges, learn from your setbacks, and push forward to achieve your goals.

Listen now!

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The Society

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Book a call with Bonnie-  

•  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/bonnielefrak/lets-talk-weight-loss-strategy?month=2024-02⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Bonnie in her FREE Group-

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 Find out more on how to lose weight permanently-

• Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bonnielefrak.com⁠⁠